Lifestyle

How to Use Protein Powder in Your Routine

How to use protein powder in your routine

Protein powders are a great option for energy boosting* and muscle building** after a workout. You can make your own nutritious protein shake with just a shaker, a bottle of water and a scoop of protein powder.

However, there are more ways to boost your protein intake than with a daily shake. From breakfast to dessert, discover our range of protein powder recipes below.

Protein Powder Recipes

Nothing beats a delicious breakfast in the morning. Using Garden of Life’s Raw Organic All-In-One Shake – Lightly Sweet – derived from 13 raw sprouted ingredients and providing you with 20g of vegan protein – discover some of our favourite protein breakfast recipes below.

Chocolate Protein Overnight Oats (Proats Recipe)

Follow these easy steps to make tasty chocolate proats:

  1. Stir in a scoop of protein powder to your overnight oats
  2. Add your favourite fruits
  3. Leave to soak overnight
  4. Enjoy your nutritious proats the next morning

Chocolate Proats Recipe

Garden of Life’s protein powders are available in a range of different flavours, including Chocolate, Vanilla, and Vanilla Spiced Chai.

Learn how to make vegan proats here:

Vegan Chocolate Protein Baked Oats Recipe

Lifestyle

Vegan Chocolate Protein Baked Oats Recipe

This baked oats recipe is easy to make in just 30 minutes.

2022-01-27 09:06:43By Every Health

Protein Pancakes

Protein pancakes are a quick and easy breakfast to make if you want to boost your protein intake but you’re short on time in the mornings.

make protein pancake

Simply stir in a scoop of Garden of Life’s Raw Organic All-In-One Shake – Vanilla to your batter, pour it in a pan, cook for 5 minutes and it’s ready to serve. The whole process takes only 15 to 20 minutes! Plus, this Vanilla flavoured protein powder can add a delightful twist to your pancakes.

If you’re following a plant-based diet, discover the recipe for our vegan-friendly protein pancakes here:

The Ultimate Protein Pancake Recipe

Lifestyle

The Ultimate Protein Pancake Recipe

Try this ultimate protein pancake recipe to give your protein intake a boost.

2022-02-24 11:00:48By Every Health

Protein Baked Oats

Protein baked oats is another easy-to-make recipe that can help boost your protein intake as well as your energy levels*. Plus, it can be easily stored in the fridge for 2-3 days, and it only takes you 30 seconds to reheat it in the microwave, making it a perfect make-ahead breakfast – especially if you’re short on time in the morning.

Learn more how to make protein baked oats here:

Vanilla Protein Chunky Baked Oats Recipe

Lifestyle

Vanilla Protein Chunky Baked Oats Recipe

These protein baked oats can help to increase your protein intake, making them a perfect breakfast.

2022-01-13 09:12:32By Every Health

Protein Dessert Recipe

It’s never a finished meal without a tasty dessert. Another great way to boost your daily protein intake is with a dessert rich in protein but low in calories.

Discover our carrot cake baked oats, featuring Garden of Life’s protein powder. Enjoy the warm spices and indulgent texture – guilt-free! Discover the full recipe here.

Carrot Cake Baked Oats Recipe

Lifestyle

Carrot Cake Baked Oats Recipe

Don’t miss this low-calorie carrot cake baked oats recipe.

2022-02-03 09:00:13By Every Health

* Vitamin C contributes to the reduction of tiredness and fatigue

** Vitamin D contributes to the maintenance of normal muscle function. Protein contributes to a growth in muscle mass.



Every Health

Every Health

Every Health