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Collagen Veggie Chilli Recipe

Collagen Veggie Chilli Recipe
Every Health
Writer and expert2 years ago
View Every Health's profile

Try this veggie collagen chilli recipe, which is incredibly easy to make. You can simply throw every ingredient into your pan at once, saving you time on cooking.

This recipe features Vital Proteins Collagen Peptides, which are made from bovine collagen, are unflavoured and odourless, making them an incredibly versatile addition to a savoury dish such as a veggie chilli. The addition of collagen peptides powder can help to boost your daily collagen intake to support a fresh and firm looking skin, making Vital Proteins Collagen Peptides a perfect beauty supplement to add to your daily routine.

Ingredients

  • 1 red onion, peeled and diced
  • 1 garlic clove, peeled and crushed
  • 1 red pepper, diced
  • 1 yellow pepper, diced
  • 1 tin chopped tomatoes
  • 1 courgette, sliced
  • 4 mushrooms, washed and chopped
  • 1 tin kidney beans, drained
  • 150 g tofu
  • 2 scoops Vital Proteins Collagen Peptides (Unflavoured)
  • ½ tsp cayenne pepper
  • 1 tbsp coriander
  • ½ tsp paprika
  • 1 tbsp chilli powder
  • 2 tsp chilli flakes
  • 1 tbsp olive oil

Instructions

1.

Start by washing and preparing the vegetables and leaving to one side.

2.

Heat the oil in a large saucepan over a high heat. Add the onion, garlic, courgettes, peppers and chilli flakes and cook for 8-10 minutes until the vegetables have started to soften.

3.

Next, add the chopped tomatoes, tofu, drained kidney beans, collagen powder and remaining spices to the pan. Give everything a good stir, then turn the heat down to medium, cover the pan with a lid and leave to simmer for 10-15 minutes or until the liquid has reduced.

4.

Take the lid off, stir the chilli, add the mushrooms, then replace the lid and simmer for a further 5 minutes.

5.

Check the seasoning to your taste, serve in a bowl and tuck in.

If you’ve still got room for dessert, try this collagen chocolate brownies recipe here:

Lifestyle

Collagen Chocolate Brownies Recipe

Indulge yourself with these low-calorie collagen chocolate brownies.

2 years agoBy Every Health
Every Health
Writer and expert
View Every Health's profile
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