Health & Wellbeing

How to Make the First Step to a Fitter You

man and woman jogging in park

Keeping on top of your fitness alongside following a healthy, balanced diet is the best way to prioritise your health and wellbeing.

But sometimes, this can be easier said than done and you need an extra boost to stay on top of your fitness and supplements can be a big help. At Every Health, we’ve combined four fitness supplements from Klean Athlete and Garden of Life into one bundle, equipping you with everything you need to make that all-important first step to a fitter you.

woman lacing up trainers before a run

The General Fitness Bundle

Our General Fitness Bundle features:

Start incorporating one or more of these supplements into your fitness regime to fuel your body and support yourself on your journey to your fitness goals.

1. Klean Multivitamin

Klean Athlete Multivitamin have been designed with athletes’ needs in mind. This multivitamin formula contains a balanced proportion of vitamins minerals, trace elements and antioxidants, alongside a unique fruit and vegetable blend.

Vitamins and minerals play a key role in maintaining health and they’re essential for ensuring the proper metabolism of fats, carbs and proteins. Introducing a multivitamin supplement into your routine can help you to support your body with the right fuel that it needs to perform at its best, enhancing your overall performance.

2. Klean Endurance

The second supplement in our General Fitness Bundle is Klean Endurance. This supplement contains pure D-Ribose, which is designed to support the natural process the body uses to produce adenosine triphosphate (ATP).

ATP helps with the breakdown of food and releases the energy necessary for all cellular metabolic activities.

Klean Endurance supplements can help you to support your cardiovascular health, energy production and mitochondrial function, supporting you on the journey to your endurance goals.

3. Klean Whey Isolate (Natural Vanilla Flavour)

Incorporating protein powder into your routine can help you to support your fitness regime, and Klean Athlete’s Whey Isolate Protein Powder is designed to provide you with the protein you need to boost your health, wellbeing and performance when working out.

Designed to enhance your daily protein and amino acid intake to help build and repair muscle, Klean’s whey isolate is free from artificial sweeteners and flavourings and has NSF Certified for Sport® status.

Get inspiration on how to use protein powder in your routine here:

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4. Garden of Life Raw Organic Perfect Food Green Powder

If you aren’t providing your body with the right food, you can be left feeling sluggish and tired. Incorporate a scoop of Garden of Life Raw Organic Perfect Food Green Powder into your daily routine; packed with 34 raw and organically grown greens, this whole food powder is made from a blend of organic greens and vegetables, which can all be traced right back to the seed or soil they grew from.

Garden of Life’s Raw Organic Perfect Food Green Powder is:

  • Made from freshly juiced greens
  • Easy to mix
  • Sustainable and organically farmed
  • Free from grass fillers, artificial flavours, added sugars, sweeteners and preservatives

Add a scoop to water or juice and blend to create a shake or smoothie.

Alternatively, we also stock an extensive range of protein bars and shakes that fuel your foundation on the go!

If you’re in need of an energy boost to keep you motivated with your fitness regime, check out our range of energy supplements:

5 Energy Supplements to Give You a Boost

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2020-09-21 10:50:20By Every Health

Every Health

Every Health

Every Health