Herbal Supplements: Everything You Need to Know

Herbal supplements are a type of dietary supplement that’s made from herbal ingredients. Herbal supplements aren’t new – plants and herbs have been used for thousands of years for medical purposes!
At Every Health, we stock a wide range of herbal supplements, from ashwagandha to turmeric tablets, providing everything you need for a healthy lifestyle.

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Discover our ultimate herbal supplements FAQs:

What is Ashwagandha?

Ashwagandha is an evergreen shrub that grows in India and has been widely used in traditional medicine. It’s believed to have a positive effect on keeping our stress levels in check, along with various health benefits.

Ashwagandha Benefits

Garden of Life mykind Organics Herbal Ashwagandha Pills are specially formulated to support your emotional wellbeing. In this fast-moving society, everyone experiences their own individual life stressors. Knowing what you can do to reduce your stress levels can support your emotional wellbeing and help you embrace a calmer lifestyle.

ashwagandha

In addition to reducing your stress levels, Garden of Life mykind Organics Herbal Ashwagandha Tablets prides itself on supporting various bodily functions, including:

Support optimal energy levels
Promotes healthy digestion system – thanks to the addition of fermented ginger and a diverse range of microbiome strains

It’s made using organically sourced and non-GMO certified ingredients, including organic ashwagandha, fermented ginger, along with microbiome strains. You can rest assured that you’re taking the supplements that’s made from everything you need and nothing you don’t!

Essential Oil

Discover Garden of Life range of essential oils, which are perfect for incorporating into your self-care routine.

What is Essential Oil?

Essential oils are distilled and extracted from leaves, flowers, and even seeds of plants. Different ingredients give the essential oil blends different scents and hence deliver different benefits. Our popular blends include:

Rosemary essential oil – Energising, stimulating, refreshing and clarifying
Peppermint essential oil – Features energising, refreshing, uplifting and invigorating attributes
Lavender essential oil – Delivers soothing, normalising, gently clarifying and relaxing attributes
Tea tree essential oil – Provides a cleansing, refreshing and purifying feeling

Garden of Life essential oils are made using organic ingredients to deliver 100% organic and pure experience.

What is Essential Oil Used for?

Essential oils are commonly used in aromatherapy to stimulate your sense of smell, delivering calming and soothing feelings that help to lift your mood and reduce your stress levels.

If you’re new to the world the essential oils, find everything you need to know here:

Lifestyle

An Introduction to Using Essential Oils

Have you tried essential oils? Find out everything you need to know about Garden of Life's organic oils.

2021-04-01 08:04:06 • By Every Health

Turmeric

Turmeric is a spice that’s extracted from a plant, and its roots are commonly used to make traditional medicines.

What Does Turmeric Do?

Curcumin found in turmeric may have various benefits, contributing to our bodily functions:

May help bodily discomfort
May promote your joints health, contributing to outdoor activities
May contribute to skin health
May support your digestive function

Knowing turmeric’s benefits, we’ve selected 2 of our favourite turmeric supplements to support your overall health and wellbeing:

Turmeric Tablets

Garden of Life mykind Organics Maximum Strength Turmeric Vegan Supplement is designed to deliver firm support to your health and wellbeing. This organic herbal supplement features a nutritional, powerful formula, including fermented ginger, turmeric and black pepper, along with 500mg of curcumin to increase its potency.

It’s specially formulated to promote your joint health and mobility, supporting an active lifestyle. Plus, the addition of diverse microbiome strains contributes to the normal function of your digestive system.

Collagen Turmeric

Innovation is at the heart of Garden of Life’s product range – its Collagen Turmeric collagen powder combines grass-fed, and pasture raised bovine collagen and turmeric to deliver health benefits of both nutritional ingredients in one supplement.

One daily serving provides:

10g collagen to support healthy joints, skin, hair and nails
500mg of organic turmeric and 50mg curcumin
1.5 billion CFU microbiome to support your digestion system

Autumn is here, discover our top tips and health supplements, including multivitamins, vitamin C to vitamin D3 that help you enhance your autumn self-care routine:

Health & Wellbeing

How to Enhance Your Autumn Health Care Routine

Try these four tips to enhance your self-care routine, including using herbal supplements and essential oils.

2022-09-27 08:38:24 • By Every Health