Health & Wellbeing

National Fitness Day | Support Your Fitness Plan with Our Favourite Muscle Building Supplements

women running on treadmill

The countdown to the highlight of National Fitness Day has begun! Join us in the celebration of this great day – the time of the year when you can enjoy the pure happiness of exercising.

We’ve selected 4 of our favourite Klean Athlete muscle building supplements that support your workout routine from warmups to post-workout recovery.

Clean sport, fair play, honesty and transparency are at the heart of Klean Athlete range of sport supplements. Plus, the whole range is NSF Certified for Sport®, providing everything you need to bring your A game – and nothing you don’t!

Pre-Workout Supplement

Getting your body ready before the start of your routine is essential. It helps you to better focus on your fitness plan and could potentially improve your physical performance.

Warmups are a popular pre-workout routine – it’s easy, efficient and even reduces the risk of getting injured! Common warmups include high knee skip, lunge and twist, and walking lunge.

In addition to warmups, a pre-workout drink is another to-go choice to get yourself ready. Klean Pre-Workout provides everything you need from a pre-workout supplement. It features 300mg of all-natural nitrates derived from beetroot extract, vitamin C, and 75mg of organic caffeine – altogether helps to enhance your athletic performance and protects against free radicals.

Creatine Powder

If your sports require you to go all out for short bursts, creatine could help you reach your strength and power objectives. Klean Creatine provides various benefits, including:

  • Supports new protein synthesis, and contributes to the gain in muscle strength, power and size
  • Ensures ATP availability during high-intensity exercise
  • Provides 5g of clinically researched Creapure® creatine monohydrate
  • Meets the standards of the NSF Certified for Sport® programme – allow you to make informed decisions

When to Take Creatine?

It’s suggested to take Klean Creatine 30 minutes before your workout or immediately after exercise for the best outcomes.

How to Take Creatine Powder?

Klean Creatine is incredibly easy to use! Simply mix a scoop with 225ml of water or another liquid such as dairy-based or plant-based milk, shake until the powder has dissolved, and it’s ready!

dumbbell

Whey Isolate Protein Powder

No matter if you’re building your muscle mass or simply enhancing your diets, whey isolate protein powder is a classic supplement that fuels your routine. Klean Isolate features essential amino acids for muscle-building, including BCAA, along with other nutrients you need.

Available in classic Vanilla and Chocolate flavour, Klean Isolate is also highly versatile – can be easily added to a smoothie or shake, making it the best supplement to build muscle mass.

Alternatively, this range is also available as Sachets, which can easily fit into your pocket or gym bag, allowing you to boost your protein intake whenever needed!

Joint and Muscle Supplement

Recovery and mobility are essential to perform at your best and push your limits. Klean Joint & Muscle Capsules are specially formulated for athletes who train regularly and require support for joint comfort, flexibility, and muscle recovery.

Klean Joint & Muscle Capsules are formulated with a tailored formula that combines tart cherry, tamarind seed, turmeric root and astaxanthin, delivering the key nutrients you need for back-to-back sessions and peaking your performance!

Make the best use of every sunny day and enjoy outdoor activities before it gets too cold! Discover our selection of energy supplements that fuel your outdoor activities.

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Health & Wellbeing

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2022-07-19 08:00:42By Every Health



Every Health

Every Health

Every Health