Health & Wellbeing

Your Guide to Bone Health Supplements

Bone Health Supplement

As the foundations of our body, our bones and joints are essential to our health, as they build up our body shape, give us protection and ultimately allow us to move.
Many people are aware that calcium is one of the key elements that builds up and supports our bone health, but do you know that there are other supplements that can help to support your bone health too? Let’s take a look at some of them…

The Importance of Keeping Your Bones Healthy

If you live an active lifestyle, healthy bones are key to keeping your body moving and staying strong. However, our bone density decreases as we grow older, so it’s important for us to look after it early on in our lives, helping us to prevent low bone density, which can lead to complications such as bone fractures and low bone density.

What Bone Health Supplements Should I Take?

Every Health stocks a wide collection of bone health supplements, designed to help with everything from boosting your bone density level to supporting your joints.

1. Garden of Life’s Living Calcium Advanced Tablets

Garden of Life’s Living Calcium Advanced Tablets are made using a specially designed formula that aims to support your bone health and metabolism. Containing calcium, magnesium, zinc, manganese, and vitamins K and D, they’re a perfect vegetarian calcium supplement for boosting your daily calcium intake, along with other essential minerals to better support your bones and overall health.

2. Garden of Life’s Vitamin Code Raw D3 Capsules

Featuring raw food nutrients in a whole food fruit and vegetable base, Garden of Life’s Vitamin Code Raw D3 formula is free from synthetics, artificial additives and flavours. You can easily meet your daily vitamin D3 requirements with one capsule a day, contributing to the maintenance of your bone health.

3. Vital Proteins Collagen Peptides

Collagen is found in our tendons, connective tissue, ligaments, and bones. However, as we grow older, our body is not producing collagen as efficient as it used to be, so it’s recommended to introduce collagen into our routines.
Check out Vital Proteins‘ Collagen Peptides, which are available in Unflavoured and Vanilla options. The formula is designed to promote a youthful appearance and keep you on the move. It dissolves easily into both hot and cold beverages, making it a perfect fit for your morning coffee.


Discover how you can add collagen into your morning routine here:

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4. MINAMI®’s MorEPA Move Omega-3 Fish Oil

MINAMI®’s MorEPA Move Omega-3 Fish Oil features a high concentration of omega-3, which supports the normal function of your heart and brain. The added vitamin C helps with the formation of collagen and support flexible movement, while the added curcumin can help to keep you on the move.


Learn more about the best supplements that can help you to look after your wellbeing this winter here:
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Every Health

Every Health

Every Health