Winter is coming and it can be tough on your wellbeing. The falling temperatures, cold winds and lack of sunlight can potentially lead to everything from dry skin to low mood. However, there are steps you can take to look after your health and wellbeing better during the winter months.
If you or any of your family members have these concerns, Every Health has supplements that can help! We offer a wide range of vitamins to cater to the different needs of your loved ones, from brands including Garden of Life and Klean Athlete.
1. mykind Organics Vitamin C Spray
Available in a tasty orange tangerine flavour, Garden of Life’s mykind Organics Vitamin C Spray can take care of your daily vitamin C needs. Vitamin C can help to support your health, as it contributes to the normal function of the immune system, which can use a boost to be better prepared for the season.
Vitamin C also plays a role in collagen formation, which supports the normal function of your skin – something else that needs a little extra care during the winter months.