Product Overview

OPTIFAST Vanilla Shakes are a meal replacement designed to support significant weight loss. Suitable for breakfast, lunch or dinner, each OPTIFAST Vanilla Shake Mix sachet contains under 220 calories. OPTIFAST Shakes are formulated with all the essential daily vitamins and minerals that an adult needs each day (based on 4 servings per day).

OPTIFAST Meal Replacement Shake Benefits:

Helps you to achieve significant weight loss when used as part of an OPTIFAST diet plan
A clinically proven, nutritionally complete total diet replacement solution
Contains essential vitamins and minerals
No meal planning needed
Makes grocery shopping easy
Simple and quick to make
High in protein and fibre to help keep you feeling full
Low in saturated fat
Gluten-free

How to Prepare OPTIFAST Meal Replacement Shakes

Empty your OPTIFAST Vanilla Shake Mix into a shaker and add water. Replace the lid and shake vigorously until the powder is dissolved and is fully incorporated into the water.

How to Use OPTIFAST Shakes as Part of a Diet Plan

The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss. The OPTIFAST diet plan has been scientifically designed, is medically recommended and is used by healthcare professionals.

The OPTIFAST six-week total diet replacement plan involves replacing all of your meals with OPTIFAST meal replacement products (for up to 4 meals and 800 calories per day), before you start to introduce some low-calorie conventional foods.

OPTIFAST meal replacement shakes can also be used as part of a partial meal replacement, intermittent fasting or weight loss maintenance diet plan to support your long-term weight loss goals.

You can choose from OPTIFAST Shakes, Soups, Bars and Desserts to support your journey. OPTIFAST meal replacement shakes are available in Vanilla, Chocolate, Strawberry and Coffee flavours.

Key Benefits

Suggested Use

Dissolve contents of 1 sachet in 200ml of cool water
Mix with a shaker, fork or whisk
Drink immediately
Store in a cool dry place. Use by best before date shown on box

Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.

It is important to follow a varied and balanced diet as part of an active healthy lifestyle.

Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.

Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.

CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.

Nutritional Information

		%kcal	Per 100 g	% NRV (1)	Per Sachet (55 g)	% NRV (2)
Energy	Kj		1649		907
	kcal		392		216
Fat	g	25%	11		6.1
of which:
- Saturates	g		1.2		0.66
- Monounsaturates	g		5.0		2.8
- Polyunsaturates	g		3.8		2.1
Carbohydrates	g	35%	34		19
of which:
- sugars	g		19		10
Fibre	g	3%	6.5		3.6
Protein	g	37%	36		20
Salt	g		1.2		0.67
Vitamins
A	μg		630	79	347	43
D	μg		5.3	106	2.9	58
E	mg		14	117	7.7	64
K	μg		70	93	39	51
C	mg		73	91	40	50
Thiamin	mg		1.8	164	1.0	90
Riboflavin	mg		1.9	136	1.0	75
Niacin	mg		20	125	11	69
B6	mg		2.2	157	1.2	86
Folic Acid	μg		200	100	110	55
B12	μg		3.3	132	1.8	73
Biotin	μg		52	104	29	57
Pantothenic acid	mg		5.5	92	3.0	50
Minerals
Sodium	mg		490		270
Potassium	mg		1720	86	946	47
Chloride	mg		650	81	358	45
Calcium	mg		760	95	418	52
Phosphorus	mg		645	92	355	51
Magnesium	mg		256	68	141	38
Iron	mg		11	79	6.1	43
Zinc	mg		8.0	80	4.4	44
Copper	mg		1.4	140	0.77	77
Manganese	mg		1.8	90	1.0	50
Fluoride	mg		0.89	25	0.49	14
Selenium	μg		58	105	32	58
Chromium	μg		27	68	15	38
Molybdenum	μg		30	60	17	33
Iodine	μg		145	97	80	53
Other nutrients
- α-linolenic acid	mg		450		248
- Linoleic acid	mg		3090		1700
- Lactose	g		17		9.4

(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)

Delivery Information

How long will it take to arrive?

Every Health operates out of two warehouses in the UK & US. As a result, some orders require two deliveries. You will only be charged one fee for your delivery.

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International Delivery Information

Every Health now ships to 48 countries. Duties, taxes & fees are prepaid to most international shipping destinations.

Please visit our International delivery page for international shipping information, based on your location.

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Please visit our Returns Policy.

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You will receive an email once your item is shipped. You can also track your order and individual items here. Please allow 10 working days from the order shipment date before notifying us of any delays with your delivery.

You can also access track your order by logging into your Every Health account.

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OPTIFAST Shakes - Vanilla - Box of 12

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OPTIFAST Shakes - Vanilla - Box of 12

Name: OPTIFAST Shakes - Vanilla - Box of 12
Brand: OPTIFAST
SKU: 14236279
Price: 28.5 GBP
Availability: InStock

GBP 28.5

£28.50

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Product Overview

OPTIFAST Meal Replacement Shake Benefits:

Helps you to achieve significant weight loss when used as part of an OPTIFAST diet plan
A clinically proven, nutritionally complete total diet replacement solution
Contains essential vitamins and minerals
No meal planning needed
Makes grocery shopping easy
Simple and quick to make
High in protein and fibre to help keep you feeling full
Low in saturated fat
Gluten-free

How to Prepare OPTIFAST Meal Replacement Shakes

Empty your OPTIFAST Vanilla Shake Mix into a shaker and add water. Replace the lid and shake vigorously until the powder is dissolved and is fully incorporated into the water.

How to Use OPTIFAST Shakes as Part of a Diet Plan

OPTIFAST meal replacement shakes can also be used as part of a partial meal replacement, intermittent fasting or weight loss maintenance diet plan to support your long-term weight loss goals.

You can choose from OPTIFAST Shakes, Soups, Bars and Desserts to support your journey. OPTIFAST meal replacement shakes are available in Vanilla, Chocolate, Strawberry and Coffee flavours.

Key Benefits

Suggested Use

Dissolve contents of 1 sachet in 200ml of cool water
Mix with a shaker, fork or whisk
Drink immediately
Store in a cool dry place. Use by best before date shown on box

Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.

It is important to follow a varied and balanced diet as part of an active healthy lifestyle.

Nutritional Information

		%kcal	Per 100 g	% NRV (1)	Per Sachet (55 g)	% NRV (2)
Energy	Kj		1649		907
	kcal		392		216
Fat	g	25%	11		6.1
of which:
- Saturates	g		1.2		0.66
- Monounsaturates	g		5.0		2.8
- Polyunsaturates	g		3.8		2.1
Carbohydrates	g	35%	34		19
of which:
- sugars	g		19		10
Fibre	g	3%	6.5		3.6
Protein	g	37%	36		20
Salt	g		1.2		0.67
Vitamins
A	μg		630	79	347	43
D	μg		5.3	106	2.9	58
E	mg		14	117	7.7	64
K	μg		70	93	39	51
C	mg		73	91	40	50
Thiamin	mg		1.8	164	1.0	90
Riboflavin	mg		1.9	136	1.0	75
Niacin	mg		20	125	11	69
B6	mg		2.2	157	1.2	86
Folic Acid	μg		200	100	110	55
B12	μg		3.3	132	1.8	73
Biotin	μg		52	104	29	57
Pantothenic acid	mg		5.5	92	3.0	50
Minerals
Sodium	mg		490		270
Potassium	mg		1720	86	946	47
Chloride	mg		650	81	358	45
Calcium	mg		760	95	418	52
Phosphorus	mg		645	92	355	51
Magnesium	mg		256	68	141	38
Iron	mg		11	79	6.1	43
Zinc	mg		8.0	80	4.4	44
Copper	mg		1.4	140	0.77	77
Manganese	mg		1.8	90	1.0	50
Fluoride	mg		0.89	25	0.49	14
Selenium	μg		58	105	32	58
Chromium	μg		27	68	15	38
Molybdenum	μg		30	60	17	33
Iodine	μg		145	97	80	53
Other nutrients
- α-linolenic acid	mg		450		248
- Linoleic acid	mg		3090		1700
- Lactose	g		17		9.4

(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)

Delivery Information