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OPTIFAST Strawberry Shakes are a meal replacement designed to support you on your weight loss journey. Easy and convenient to prepare for breakfast, lunch or dinner, each OPTIFAST Strawberry Shake Mix sachet contains less than 220 calories. OPTIFAST meal replacement shakes are formulated with all the essential daily vitamins and minerals that an adult needs each day (based on 4 servings per day).
OPTIFAST Meal Replacement Shake Benefits:
- Helps you to achieve significant weight loss when used as part of an OPTIFAST diet plan
- A clinically proven, nutritionally complete total diet replacement solution
- Contains essential vitamins and minerals
- No meal planning needed
- Makes grocery shopping easy
- Simple and quick to make
- High in protein and fibre to help keep you feeling full
- Low in saturated fat
- Gluten-free
How to Prepare OPTIFAST Meal Replacement Shakes
Simply empty your OPTIFAST Strawberry Shake Mix into a shaker and add water. Replace the lid on your shaker and shake vigorously until the powder has dissolved and is fully incorporated into the water.
How to Use OPTIFAST Shakes as Part of a Diet Plan
The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss. It's scientifically designed, medically recommended and even used by healthcare professionals.
The OPTIFAST six-week total diet replacement plan involves replacing all of your meals with OPTIFAST meal replacement products (for up to 4 meals and 800 calories per day), before you start to introduce some low-calorie conventional foods. You can choose from Shakes, Soups, Bars and Desserts in a variety of flavours.
Use OPTIFAST meal replacement shakes as part of an intermittent fasting 5:2 diet plan, a partial meal replacement plan or a weight loss maintenance plan.
OPTIFAST Shakes are available in Vanilla, Chocolate, Strawberry and Coffee flavours.
Why try Optifast meal replacement shakes?
OPTIFAST meal replacement shakes have been designed to support your weight loss journey. It’s packed with essential nutrients, including protein, fibre, and 27 vitamins and minerals, while delivering only 216kcal per serving – just what you need to meet your personal weight loss goals. It’s available in an extensive range of flavours for you to choose from, such as Chocolate, Coffee, Vanilla, Strawberry, and more! These meal replacement shakes are part of the OPTIFAST 6-week Diet Plan. Replacing one to two meals a day with the OPTIFAST range of meal replacement products to see optimal results.
Do Meal Replacement Shakes Work?
OPTIFAST shakes feature tailored formulas that have been designed to help you succeed in your weight loss journey. Delivering only 216 calories in one serving, it’s packed with protein, fibre, along with 27 vitamins and minerals – just what you need to support your weight loss goals.
- OPTIFAST Strawberry Shake Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
- Clinically proven, nutritionally complete total diet replacement solution
- Simple and convenient to prepare, just add water and shake to mix
- Specially formulated blend of vitamins & minerals to provide all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low saturated fat and only 216 calories per serving
- Available in Chocolate, Vanilla, Strawberry and Coffee flavours
- Dissolve contents of 1 sachet in 200ml of cool water
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss.
Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This
product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
How and When is Diet Meal Replacement Shake Best Taken?
OPTIFAST shake is incredibly easy to prepare – simply add one sachet to 200ml of water, mix thoroughly, and it’s ready!
OPTIFAST meal replacement shakes can be taken throughout the day, substituting one to two meals for the optimal results.
| %kcal | Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||||||
| Energy | Kj | 1649 |
907 |
||||||||
| kcal | 392 | 216 | |||||||||
| Fat | g | 25% | 11 | 6.1 | |||||||
| of which: | |||||||||||
| - Saturates | g | 1.2 | 0.66 | ||||||||
| - Monounsaturates | g | 5.0 | 2.8 | ||||||||
| - Polyunsaturates | g | 3.8 | 2.1 | ||||||||
| Carbohydrates | g | 35% | 34 | 19 | |||||||
| of which: | |||||||||||
| - sugars | g | 19 | 10 | ||||||||
| Fibre | g | 3% | 6.5 | 3.6 | |||||||
| Protein | g | 37% | 36 | 20 | |||||||
| Salt | g | 1.2 | 0.67 | ||||||||
| Vitamins | |||||||||||
| A | μg | 630 | 79 | 347 | 43 | ||||||
| D | μg | 5.3 | 106 | 2.9 | 58 | ||||||
| E | mg | 14 | 117 | 7.7 | 64 | ||||||
| K | μg | 70 | 93 | 39 | 51 | ||||||
| C | mg | 73 | 91 | 40 | 50 | ||||||
| Thiamin | mg | 1.8 | 164 | 1.0 | 90 | ||||||
| Riboflavin | mg | 1.9 | 136 | 1.0 | 75 | ||||||
| Niacin | mg | 20 | 125 | 11 | 69 | ||||||
| B6 | mg | 2.2 | 157 | 1.2 | 86 | ||||||
| Folic Acid | μg | 200 | 100 | 110 | 55 | ||||||
| B12 | μg | 3.3 | 132 | 1.8 | 73 | ||||||
| Biotin | μg | 52 | 104 | 29 | 57 | ||||||
| Pantothenic acid | mg |
5.5 |
92 | 3.0 | 50 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 490 | 270 | ||||||||
| Potassium | mg | 1720 | 86 | 946 |
47 |
||||||
| Chloride | mg | 680 | 85 | 374 |
47 |
||||||
| Calcium | mg | 760 | 95 | 418 | 52 | ||||||
| Phosphorus | mg | 645 | 92 | 355 | 51 | ||||||
| Magnesium | mg | 256 | 68 | 141 | 38 | ||||||
| Iron | mg | 11 | 79 | 6.1 | 43 | ||||||
| Zinc | mg | 8.0 | 80 | 4.4 | 44 | ||||||
| Copper | mg | 1.4 | 140 | 0.77 | 77 | ||||||
| Manganese | mg | 1.8 | 90 | 1.0 | 50 | ||||||
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | ||||||
| Selenium | μg | 58 | 105 | 32 | 58 | ||||||
| Chromium | μg | 27 | 68 | 15 | 38 | ||||||
| Molybdenum | μg | 30 | 60 | 17 | 33 | ||||||
| Iodine | μg | 145 | 97 | 80 | 53 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 450 | 248 | ||||||||
| - Linoleic acid | mg | 3090 | 1700 | ||||||||
| - Lactose | g | 17 | 9.4 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
How long will it take to arrive?
Every Health operates out of two warehouses in the UK & US. As a result, some orders require two deliveries. You will only be charged one fee for your delivery.
In stockFor products shipped from the UK, please expect deliveries to take 3-5 working days. For products shipped from the US, please expect deliveries to take 5-7 working days.
International Delivery Information
Every Health now ships to 48 countries. Duties, taxes & fees are prepaid to most international shipping destinations.
Please visit our International delivery page for international shipping information, based on your location.
If I'm not completely happy with my item?
Please visit our Returns Policy.
How can I track my order?
You will receive an email once your item is shipped. You can also track your order and individual items here. Please allow 10 working days from the order shipment date before notifying us of any delays with your delivery.
You can also access track your order by logging into your Every Health account.
OPTIFAST Shakes - Strawberry - 1 Month Supply (32 Sachets)
OPTIFAST meal replacement shake is packed with the essential nutrients you need to succeed in your personal weight loss goals.
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£81.99
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OPTIFAST Strawberry Shakes are a meal replacement designed to support you on your weight loss journey. Easy and convenient to prepare for breakfast, lunch or dinner, each OPTIFAST Strawberry Shake Mix sachet contains less than 220 calories. OPTIFAST meal replacement shakes are formulated with all the essential daily vitamins and minerals that an adult needs each day (based on 4 servings per day).
OPTIFAST Meal Replacement Shake Benefits:
- Helps you to achieve significant weight loss when used as part of an OPTIFAST diet plan
- A clinically proven, nutritionally complete total diet replacement solution
- Contains essential vitamins and minerals
- No meal planning needed
- Makes grocery shopping easy
- Simple and quick to make
- High in protein and fibre to help keep you feeling full
- Low in saturated fat
- Gluten-free
How to Prepare OPTIFAST Meal Replacement Shakes
Simply empty your OPTIFAST Strawberry Shake Mix into a shaker and add water. Replace the lid on your shaker and shake vigorously until the powder has dissolved and is fully incorporated into the water.
How to Use OPTIFAST Shakes as Part of a Diet Plan
The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss. It's scientifically designed, medically recommended and even used by healthcare professionals.
The OPTIFAST six-week total diet replacement plan involves replacing all of your meals with OPTIFAST meal replacement products (for up to 4 meals and 800 calories per day), before you start to introduce some low-calorie conventional foods. You can choose from Shakes, Soups, Bars and Desserts in a variety of flavours.
Use OPTIFAST meal replacement shakes as part of an intermittent fasting 5:2 diet plan, a partial meal replacement plan or a weight loss maintenance plan.
OPTIFAST Shakes are available in Vanilla, Chocolate, Strawberry and Coffee flavours.
Why try Optifast meal replacement shakes?
OPTIFAST meal replacement shakes have been designed to support your weight loss journey. It’s packed with essential nutrients, including protein, fibre, and 27 vitamins and minerals, while delivering only 216kcal per serving – just what you need to meet your personal weight loss goals. It’s available in an extensive range of flavours for you to choose from, such as Chocolate, Coffee, Vanilla, Strawberry, and more! These meal replacement shakes are part of the OPTIFAST 6-week Diet Plan. Replacing one to two meals a day with the OPTIFAST range of meal replacement products to see optimal results.
Do Meal Replacement Shakes Work?
OPTIFAST shakes feature tailored formulas that have been designed to help you succeed in your weight loss journey. Delivering only 216 calories in one serving, it’s packed with protein, fibre, along with 27 vitamins and minerals – just what you need to support your weight loss goals.
- OPTIFAST Strawberry Shake Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
- Clinically proven, nutritionally complete total diet replacement solution
- Simple and convenient to prepare, just add water and shake to mix
- Specially formulated blend of vitamins & minerals to provide all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low saturated fat and only 216 calories per serving
- Available in Chocolate, Vanilla, Strawberry and Coffee flavours
- Dissolve contents of 1 sachet in 200ml of cool water
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss.
Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This
product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
How and When is Diet Meal Replacement Shake Best Taken?
OPTIFAST shake is incredibly easy to prepare – simply add one sachet to 200ml of water, mix thoroughly, and it’s ready!
OPTIFAST meal replacement shakes can be taken throughout the day, substituting one to two meals for the optimal results.
| %kcal | Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||||||
| Energy | Kj | 1649 |
907 |
||||||||
| kcal | 392 | 216 | |||||||||
| Fat | g | 25% | 11 | 6.1 | |||||||
| of which: | |||||||||||
| - Saturates | g | 1.2 | 0.66 | ||||||||
| - Monounsaturates | g | 5.0 | 2.8 | ||||||||
| - Polyunsaturates | g | 3.8 | 2.1 | ||||||||
| Carbohydrates | g | 35% | 34 | 19 | |||||||
| of which: | |||||||||||
| - sugars | g | 19 | 10 | ||||||||
| Fibre | g | 3% | 6.5 | 3.6 | |||||||
| Protein | g | 37% | 36 | 20 | |||||||
| Salt | g | 1.2 | 0.67 | ||||||||
| Vitamins | |||||||||||
| A | μg | 630 | 79 | 347 | 43 | ||||||
| D | μg | 5.3 | 106 | 2.9 | 58 | ||||||
| E | mg | 14 | 117 | 7.7 | 64 | ||||||
| K | μg | 70 | 93 | 39 | 51 | ||||||
| C | mg | 73 | 91 | 40 | 50 | ||||||
| Thiamin | mg | 1.8 | 164 | 1.0 | 90 | ||||||
| Riboflavin | mg | 1.9 | 136 | 1.0 | 75 | ||||||
| Niacin | mg | 20 | 125 | 11 | 69 | ||||||
| B6 | mg | 2.2 | 157 | 1.2 | 86 | ||||||
| Folic Acid | μg | 200 | 100 | 110 | 55 | ||||||
| B12 | μg | 3.3 | 132 | 1.8 | 73 | ||||||
| Biotin | μg | 52 | 104 | 29 | 57 | ||||||
| Pantothenic acid | mg |
5.5 |
92 | 3.0 | 50 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 490 | 270 | ||||||||
| Potassium | mg | 1720 | 86 | 946 |
47 |
||||||
| Chloride | mg | 680 | 85 | 374 |
47 |
||||||
| Calcium | mg | 760 | 95 | 418 | 52 | ||||||
| Phosphorus | mg | 645 | 92 | 355 | 51 | ||||||
| Magnesium | mg | 256 | 68 | 141 | 38 | ||||||
| Iron | mg | 11 | 79 | 6.1 | 43 | ||||||
| Zinc | mg | 8.0 | 80 | 4.4 | 44 | ||||||
| Copper | mg | 1.4 | 140 | 0.77 | 77 | ||||||
| Manganese | mg | 1.8 | 90 | 1.0 | 50 | ||||||
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | ||||||
| Selenium | μg | 58 | 105 | 32 | 58 | ||||||
| Chromium | μg | 27 | 68 | 15 | 38 | ||||||
| Molybdenum | μg | 30 | 60 | 17 | 33 | ||||||
| Iodine | μg | 145 | 97 | 80 | 53 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 450 | 248 | ||||||||
| - Linoleic acid | mg | 3090 | 1700 | ||||||||
| - Lactose | g | 17 | 9.4 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
How long will it take to arrive?
Every Health operates out of two warehouses in the UK & US. As a result, some orders require two deliveries. You will only be charged one fee for your delivery.
In stockFor products shipped from the UK, please expect deliveries to take 3-5 working days. For products shipped from the US, please expect deliveries to take 5-7 working days.
International Delivery Information
Every Health now ships to 48 countries. Duties, taxes & fees are prepaid to most international shipping destinations.
Please visit our International delivery page for international shipping information, based on your location.
If I'm not completely happy with my item?
Please visit our Returns Policy.
How can I track my order?
You will receive an email once your item is shipped. You can also track your order and individual items here. Please allow 10 working days from the order shipment date before notifying us of any delays with your delivery.
You can also access track your order by logging into your Every Health account.
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