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OPTIFAST Chocolate Shake Mix is a meal replacement shake designed to support your weight loss journey. Easy and quick to prepare for breakfast, lunch or dinner, each sachet contains fewer than 220 calories, with all the essential daily vitamins and minerals that an adult needs each day (based on 4 servings per day).
OPTIFAST Meal Replacement Shake Benefits:
- Get a chocolate fix on your weight loss journey
- Helps you to achieve significant weight loss when used as part of an OPTIFAST diet plan
- A clinically proven, nutritionally complete total diet replacement solution
- Contains essential vitamins and minerals
- No meal planning needed
- Makes grocery shopping easy
- Simple and quick to make
- High in protein and fibre to help keep you feeling full
- Low in saturated fat
- Gluten-free
How to Prepare OPTIFAST Meal Replacement Shakes
Simply empty your OPTIFAST Chocolate Shake Mix into a shaker and add water. Replace the lid and shake until the powder has dissolved and you have a shake-like consistency. Enjoy immediately.
How to Use OPTIFAST Shakes as Part of a Diet Plan
The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss. It's scientifically designed, medically recommended and used by healthcare professionals.
The OPTIFAST total diet replacement plan involves replacing all of your meals with OPTIFAST meal replacement products (for up to 4 meals and 800 calories per day) over an initial six-week period. Choose from OPTIFAST Shakes, Soups, Bars and Desserts to support your weight loss.
OPTIFAST meal replacement shakes can also be used as part of a partial meal replacement, intermittent fasting or weight loss maintenance diet plan.
OPTIFAST meal replacement shakes are available in Vanilla, Chocolate, Strawberry and Coffee flavours.
- OPTIFAST Chocolate Shake Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
- Clinically proven, nutritionally complete total diet replacement solution
- Simple and convenient to prepare, just add water and shake to mix
- Specially formulated blend of vitamins & minerals to provide all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low saturated fat and only 216 calories per serving
- Available in Chocolate, Vanilla, Strawberry and Coffee flavours
- Dissolve contents of 1 sachet in 200ml of cool water
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
| %kcal | Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||||||
| Energy | Kj | 1649 |
907 |
||||||||
| kcal | 392 | 216 | |||||||||
| Fat | g | 25% | 11 | 6.1 | |||||||
| of which: | |||||||||||
| - Saturates | g | 1.2 | 0.66 | ||||||||
| - Monounsaturates | g | 5.0 | 2.8 | ||||||||
| - Polyunsaturates | g | 3.8 | 2.1 | ||||||||
| Carbohydrates | g | 35% | 34 | 19 | |||||||
| of which: | |||||||||||
| - sugars | g | 19 | 10 | ||||||||
| Fibre | g | 3% | 6.5 | 3.6 | |||||||
| Protein | g | 37% | 36 | 20 | |||||||
| Salt | g | 1.2 | 0.67 | ||||||||
| Vitamins | |||||||||||
| A | μg | 630 | 79 | 347 | 43 | ||||||
| D | μg | 5.3 | 106 | 2.9 | 58 | ||||||
| E | mg | 14 | 117 | 7.7 | 64 | ||||||
| K | μg | 70 | 93 | 39 | 51 | ||||||
| C | mg | 73 | 91 | 40 | 50 | ||||||
| Thiamin | mg | 1.8 | 164 | 1.0 | 90 | ||||||
| Riboflavin | mg | 1.9 | 136 | 1.0 | 75 | ||||||
| Niacin | mg | 20 | 125 | 11 | 69 | ||||||
| B6 | mg | 2.2 | 157 | 1.2 | 86 | ||||||
| Folic Acid | μg | 200 | 100 | 110 | 55 | ||||||
| B12 | μg | 3.3 | 132 | 1.8 | 73 | ||||||
| Biotin | μg | 52 | 104 | 29 | 57 | ||||||
| Pantothenic acid | mg |
5.6 |
93 | 3.1 | 51 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 490 | 270 | ||||||||
| Potassium | mg | 1720 | 86 | 946 |
47 |
||||||
| Chloride | mg | 680 | 85 | 374 |
47 |
||||||
| Calcium | mg | 770 | 96 | 424 | 53 | ||||||
| Phosphorus | mg | 645 | 92 | 355 | 51 | ||||||
| Magnesium | mg | 256 | 68 | 141 | 38 | ||||||
| Iron | mg | 12 | 86 | 6.6 | 47 | ||||||
| Zinc | mg | 8.2 | 82 | 4.5 | 45 | ||||||
| Copper | mg | 1.6 | 160 | 0.88 | 88 | ||||||
| Manganese | mg | 2.0 | 100 | 1.1 | 55 | ||||||
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | ||||||
| Selenium | μg | 57 | 104 | 31 | 57 | ||||||
| Chromium | μg | 44 | 110 | 24 | 61 | ||||||
| Molybdenum | μg | 35 | 70 | 19 | 39 | ||||||
| Iodine | μg | 145 | 97 | 80 | 53 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 450 | 248 | ||||||||
| - Linoleic acid | mg | 3090 | 1700 | ||||||||
| - Lactose | g | 17 | 9.4 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
How long will it take to arrive?
Every Health operates out of two warehouses in the UK & US. As a result, some orders require two deliveries. You will only be charged one fee for your delivery.
In stockFor products shipped from the UK, please expect deliveries to take 3-5 working days. For products shipped from the US, please expect deliveries to take 5-7 working days.
International Delivery Information
Every Health now ships to 48 countries. Duties, taxes & fees are prepaid to most international shipping destinations.
Please visit our International delivery page for international shipping information, based on your location.
If I'm not completely happy with my item?
Please visit our Returns Policy.
How can I track my order?
You will receive an email once your item is shipped. You can also track your order and individual items here. Please allow 10 working days from the order shipment date before notifying us of any delays with your delivery.
You can also access track your order by logging into your Every Health account.
OPTIFAST Shakes - Chocolate - 1 Month Supply (32 Sachets)
-
Halal
£81.99
In stock
This product originates from the UK and is shipped from the UK. Duties and Fees are included in prices for most shipping destinations.
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FREE delivery on all orders over £40
FREE delivery on all orders over £40
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OPTIFAST Chocolate Shake Mix is a meal replacement shake designed to support your weight loss journey. Easy and quick to prepare for breakfast, lunch or dinner, each sachet contains fewer than 220 calories, with all the essential daily vitamins and minerals that an adult needs each day (based on 4 servings per day).
OPTIFAST Meal Replacement Shake Benefits:
- Get a chocolate fix on your weight loss journey
- Helps you to achieve significant weight loss when used as part of an OPTIFAST diet plan
- A clinically proven, nutritionally complete total diet replacement solution
- Contains essential vitamins and minerals
- No meal planning needed
- Makes grocery shopping easy
- Simple and quick to make
- High in protein and fibre to help keep you feeling full
- Low in saturated fat
- Gluten-free
How to Prepare OPTIFAST Meal Replacement Shakes
Simply empty your OPTIFAST Chocolate Shake Mix into a shaker and add water. Replace the lid and shake until the powder has dissolved and you have a shake-like consistency. Enjoy immediately.
How to Use OPTIFAST Shakes as Part of a Diet Plan
The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss. It's scientifically designed, medically recommended and used by healthcare professionals.
The OPTIFAST total diet replacement plan involves replacing all of your meals with OPTIFAST meal replacement products (for up to 4 meals and 800 calories per day) over an initial six-week period. Choose from OPTIFAST Shakes, Soups, Bars and Desserts to support your weight loss.
OPTIFAST meal replacement shakes can also be used as part of a partial meal replacement, intermittent fasting or weight loss maintenance diet plan.
OPTIFAST meal replacement shakes are available in Vanilla, Chocolate, Strawberry and Coffee flavours.
- OPTIFAST Chocolate Shake Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
- Clinically proven, nutritionally complete total diet replacement solution
- Simple and convenient to prepare, just add water and shake to mix
- Specially formulated blend of vitamins & minerals to provide all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low saturated fat and only 216 calories per serving
- Available in Chocolate, Vanilla, Strawberry and Coffee flavours
- Dissolve contents of 1 sachet in 200ml of cool water
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
| %kcal | Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||||||
| Energy | Kj | 1649 |
907 |
||||||||
| kcal | 392 | 216 | |||||||||
| Fat | g | 25% | 11 | 6.1 | |||||||
| of which: | |||||||||||
| - Saturates | g | 1.2 | 0.66 | ||||||||
| - Monounsaturates | g | 5.0 | 2.8 | ||||||||
| - Polyunsaturates | g | 3.8 | 2.1 | ||||||||
| Carbohydrates | g | 35% | 34 | 19 | |||||||
| of which: | |||||||||||
| - sugars | g | 19 | 10 | ||||||||
| Fibre | g | 3% | 6.5 | 3.6 | |||||||
| Protein | g | 37% | 36 | 20 | |||||||
| Salt | g | 1.2 | 0.67 | ||||||||
| Vitamins | |||||||||||
| A | μg | 630 | 79 | 347 | 43 | ||||||
| D | μg | 5.3 | 106 | 2.9 | 58 | ||||||
| E | mg | 14 | 117 | 7.7 | 64 | ||||||
| K | μg | 70 | 93 | 39 | 51 | ||||||
| C | mg | 73 | 91 | 40 | 50 | ||||||
| Thiamin | mg | 1.8 | 164 | 1.0 | 90 | ||||||
| Riboflavin | mg | 1.9 | 136 | 1.0 | 75 | ||||||
| Niacin | mg | 20 | 125 | 11 | 69 | ||||||
| B6 | mg | 2.2 | 157 | 1.2 | 86 | ||||||
| Folic Acid | μg | 200 | 100 | 110 | 55 | ||||||
| B12 | μg | 3.3 | 132 | 1.8 | 73 | ||||||
| Biotin | μg | 52 | 104 | 29 | 57 | ||||||
| Pantothenic acid | mg |
5.6 |
93 | 3.1 | 51 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 490 | 270 | ||||||||
| Potassium | mg | 1720 | 86 | 946 |
47 |
||||||
| Chloride | mg | 680 | 85 | 374 |
47 |
||||||
| Calcium | mg | 770 | 96 | 424 | 53 | ||||||
| Phosphorus | mg | 645 | 92 | 355 | 51 | ||||||
| Magnesium | mg | 256 | 68 | 141 | 38 | ||||||
| Iron | mg | 12 | 86 | 6.6 | 47 | ||||||
| Zinc | mg | 8.2 | 82 | 4.5 | 45 | ||||||
| Copper | mg | 1.6 | 160 | 0.88 | 88 | ||||||
| Manganese | mg | 2.0 | 100 | 1.1 | 55 | ||||||
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | ||||||
| Selenium | μg | 57 | 104 | 31 | 57 | ||||||
| Chromium | μg | 44 | 110 | 24 | 61 | ||||||
| Molybdenum | μg | 35 | 70 | 19 | 39 | ||||||
| Iodine | μg | 145 | 97 | 80 | 53 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 450 | 248 | ||||||||
| - Linoleic acid | mg | 3090 | 1700 | ||||||||
| - Lactose | g | 17 | 9.4 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
How long will it take to arrive?
Every Health operates out of two warehouses in the UK & US. As a result, some orders require two deliveries. You will only be charged one fee for your delivery.
In stockFor products shipped from the UK, please expect deliveries to take 3-5 working days. For products shipped from the US, please expect deliveries to take 5-7 working days.
International Delivery Information
Every Health now ships to 48 countries. Duties, taxes & fees are prepaid to most international shipping destinations.
Please visit our International delivery page for international shipping information, based on your location.
If I'm not completely happy with my item?
Please visit our Returns Policy.
How can I track my order?
You will receive an email once your item is shipped. You can also track your order and individual items here. Please allow 10 working days from the order shipment date before notifying us of any delays with your delivery.
You can also access track your order by logging into your Every Health account.
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