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A satisfying warm meal replacement in minutes, OPTIFAST Vegetable Soup Mix is simple and quick to prepare for lunch or dinner, no meal planning, no shopping, just add water and mix.
Each sachet contains only 216 calories and a specially formulated blend of essential vitamins and minerals providing 100% of your daily nutritional needs (4 servings per day).
The OPTIFAST plan is clinically proven to help you maintain long term weight loss, it is medically recommended and used by healthcare professionals.
Online support is available to help you progress towards your weight loss goal. Find your inner strength and take that first step today with the OPTIFAST weight loss plan.
- OPTIFAST Potato Leek Soup Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
- Clinically proven, nutritionally complete total diet replacement solution
- Easy and convenient to prepare, just add warm water for a delicious tomato flavour soup
- Specially formulated blend of vitamins & minerals for all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low in saturated fat and only 216 calories per serving
- Vegetable and Tomato Soup also available
- Dissolve contents of 1 sachet in 200ml of hot water (not boiling)
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
*Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
| %kcal | Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||||||
| Energy | Kj | 1649 |
907 |
||||||||
| kcal | 392 | 216 | |||||||||
| Fat | g | 25% | 11 | 6.1 | |||||||
| of which: | |||||||||||
| - Saturates | g | 1.2 | 0.66 | ||||||||
| - Monounsaturates | g | 4.9 | 2.7 | ||||||||
| - Polyunsaturates | g | 3.7 | 2 | ||||||||
| Carbohydrates | g | 35% | 34 | 19 | |||||||
| of which: | |||||||||||
| - sugars | g | 14 | 7.7 | ||||||||
| Fibre | g | 3% | 6.5 | 3.6 | |||||||
| Protein | g | 37% | 36 | 20 | |||||||
| Salt | g | 2.6 | 1.4 | ||||||||
| Vitamins | |||||||||||
| A | μg | 630 | 79 | 347 | 43 | ||||||
| D | μg | 5.3 | 106 | 2.9 | 58 | ||||||
| E | mg | 14 | 117 | 7.7 | 64 | ||||||
| K | μg | 91 | 121 | 50 | 67 | ||||||
| C | mg | 73 | 91 | 40 | 50 | ||||||
| Thiamin | mg | 1.8 | 164 | 1.0 | 90 | ||||||
| Riboflavin | mg | 1.9 | 136 | 1.0 | 75 | ||||||
| Niacin | mg | 20 | 125 | 11 | 69 | ||||||
| B6 | mg | 2.2 | 157 | 1.2 | 86 | ||||||
| Folic Acid | μg | 195 | 98 | 107 | 54 | ||||||
| B12 | μg | 3.1 | 124 | 1.7 | 68 | ||||||
| Biotin | μg | 50 | 100 | 28 | 55 | ||||||
| Pantothenic acid | mg | 5.3 | 88 | 2.9 | 49 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 1030 | 567 | ||||||||
| Potassium | mg | 1730 | 87 | 952 | 48 | ||||||
| Chloride | mg | 1480 | 185 | 814 | 102 | ||||||
| Calcium | mg | 760 | 95 | 418 | 52 | ||||||
| Phosphorus | mg | 650 | 93 | 358 | 51 | ||||||
| Magnesium | mg | 256 | 68 | 141 | 38 | ||||||
| Iron | mg | 12 | 86 | 6.6 | 47 | ||||||
| Zinc | mg | 8.3 | 83 | 4.6 | 46 | ||||||
| Copper | mg | 1.5 | 150 | 0.82 | 83 | ||||||
| Manganese | mg | 1.9 | 94 | 1.0 | 51 | ||||||
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | ||||||
| Selenium | μg | 56 | 102 | 31 | 56 | ||||||
| Chromium | μg | 28 | 70 | 15 | 38 | ||||||
| Molybdenum | μg | 32 | 64 | 18 | 35 | ||||||
| Iodine | μg | 131 | 87 | 72 | 48 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 450 | 248 | ||||||||
| - Linoleic acid | mg | 3090 | 1700 | ||||||||
| - Lactose | g | 12 | 6.6 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
How long will it take to arrive?
Every Health operates out of two warehouses in the UK & US. As a result, some orders require two deliveries. You will only be charged one fee for your delivery.
In stockUK & International Delivery Information
Every Health now ships to 48 countries. Duties, taxes & fees are prepaid to UK & most international shipping destinations. Please refer to our International delivery page for further details.
Please visit our UK delivery page for all UK delivery information.
Please visit our International delivery page for international shipping information, based on your location.
If I'm not completely happy with my item?
Please visit our Returns Policy.
How can I track my order?
You will receive an email once your item is shipped. You can also track your order and individual items here. Please allow 10 working days from the order shipment date before notifying us of any delays with your delivery.
You can also access track your order by logging into your Every Health account.
OPTIFAST Soup - Leek & Potato - 1 Week Supply - 1 Box (8 Sachets)
-
Gluten Free
RRP: £19.00
£14.25
Save: £4.75
In stock
Live Chat
Average connection time 25 secs
Average connection time 25 secs
A satisfying warm meal replacement in minutes, OPTIFAST Vegetable Soup Mix is simple and quick to prepare for lunch or dinner, no meal planning, no shopping, just add water and mix.
Each sachet contains only 216 calories and a specially formulated blend of essential vitamins and minerals providing 100% of your daily nutritional needs (4 servings per day).
The OPTIFAST plan is clinically proven to help you maintain long term weight loss, it is medically recommended and used by healthcare professionals.
Online support is available to help you progress towards your weight loss goal. Find your inner strength and take that first step today with the OPTIFAST weight loss plan.
- OPTIFAST Potato Leek Soup Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
- Clinically proven, nutritionally complete total diet replacement solution
- Easy and convenient to prepare, just add warm water for a delicious tomato flavour soup
- Specially formulated blend of vitamins & minerals for all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low in saturated fat and only 216 calories per serving
- Vegetable and Tomato Soup also available
- Dissolve contents of 1 sachet in 200ml of hot water (not boiling)
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
*Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
| %kcal | Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||||||
| Energy | Kj | 1649 |
907 |
||||||||
| kcal | 392 | 216 | |||||||||
| Fat | g | 25% | 11 | 6.1 | |||||||
| of which: | |||||||||||
| - Saturates | g | 1.2 | 0.66 | ||||||||
| - Monounsaturates | g | 4.9 | 2.7 | ||||||||
| - Polyunsaturates | g | 3.7 | 2 | ||||||||
| Carbohydrates | g | 35% | 34 | 19 | |||||||
| of which: | |||||||||||
| - sugars | g | 14 | 7.7 | ||||||||
| Fibre | g | 3% | 6.5 | 3.6 | |||||||
| Protein | g | 37% | 36 | 20 | |||||||
| Salt | g | 2.6 | 1.4 | ||||||||
| Vitamins | |||||||||||
| A | μg | 630 | 79 | 347 | 43 | ||||||
| D | μg | 5.3 | 106 | 2.9 | 58 | ||||||
| E | mg | 14 | 117 | 7.7 | 64 | ||||||
| K | μg | 91 | 121 | 50 | 67 | ||||||
| C | mg | 73 | 91 | 40 | 50 | ||||||
| Thiamin | mg | 1.8 | 164 | 1.0 | 90 | ||||||
| Riboflavin | mg | 1.9 | 136 | 1.0 | 75 | ||||||
| Niacin | mg | 20 | 125 | 11 | 69 | ||||||
| B6 | mg | 2.2 | 157 | 1.2 | 86 | ||||||
| Folic Acid | μg | 195 | 98 | 107 | 54 | ||||||
| B12 | μg | 3.1 | 124 | 1.7 | 68 | ||||||
| Biotin | μg | 50 | 100 | 28 | 55 | ||||||
| Pantothenic acid | mg | 5.3 | 88 | 2.9 | 49 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 1030 | 567 | ||||||||
| Potassium | mg | 1730 | 87 | 952 | 48 | ||||||
| Chloride | mg | 1480 | 185 | 814 | 102 | ||||||
| Calcium | mg | 760 | 95 | 418 | 52 | ||||||
| Phosphorus | mg | 650 | 93 | 358 | 51 | ||||||
| Magnesium | mg | 256 | 68 | 141 | 38 | ||||||
| Iron | mg | 12 | 86 | 6.6 | 47 | ||||||
| Zinc | mg | 8.3 | 83 | 4.6 | 46 | ||||||
| Copper | mg | 1.5 | 150 | 0.82 | 83 | ||||||
| Manganese | mg | 1.9 | 94 | 1.0 | 51 | ||||||
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | ||||||
| Selenium | μg | 56 | 102 | 31 | 56 | ||||||
| Chromium | μg | 28 | 70 | 15 | 38 | ||||||
| Molybdenum | μg | 32 | 64 | 18 | 35 | ||||||
| Iodine | μg | 131 | 87 | 72 | 48 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 450 | 248 | ||||||||
| - Linoleic acid | mg | 3090 | 1700 | ||||||||
| - Lactose | g | 12 | 6.6 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
How long will it take to arrive?
Every Health operates out of two warehouses in the UK & US. As a result, some orders require two deliveries. You will only be charged one fee for your delivery.
In stockUK & International Delivery Information
Every Health now ships to 48 countries. Duties, taxes & fees are prepaid to UK & most international shipping destinations. Please refer to our International delivery page for further details.
Please visit our UK delivery page for all UK delivery information.
Please visit our International delivery page for international shipping information, based on your location.
If I'm not completely happy with my item?
Please visit our Returns Policy.
How can I track my order?
You will receive an email once your item is shipped. You can also track your order and individual items here. Please allow 10 working days from the order shipment date before notifying us of any delays with your delivery.
You can also access track your order by logging into your Every Health account.
CUSTOMER REVIEWS
Leave a review and earn £10 credit on your account
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person.
Customer reviews are independent and do not represent the views of Every Health.
Not overly keen
This soup is full of flavour but I'm not a fan. I find there is too many little bits of leek in there, and the taste of leek too overpowering. I feel this soup always leaves me really thirsty and my mouth so dry, which I put down to the amount of leek. Once again it is wholesome, but i much prefer the vegetable soup which I think it delicious!!
This review was submitted on Optifast UK.
Leek and potato soup
Love this soup,it's very creamy and tasty.
This review was submitted on Optifast UK.
Leek and potato soup
This soup is absolutely delicious. With its tasty and creamy texture this soup makes a fulfilling meal. You can always add a few extra vegetables and remain within your calorie target for the day.
This review was submitted on Optifast UK.
Ok soup
Not bad for meal replacement soup it could be a little bit tastier or somewhat thicker it definitely has a tiny pinch of €˜bittiness' to the taste but it does do the trick
This review was submitted on Optifast UK.
Warming on a cold day
This soup is really tasty. Great on these cold days. Mix thoroughly.
This review was submitted on Optifast UK.
Soups
A little bland for me but can be spiced up to your taste.
This review was submitted on Optifast UK.
Leek and potato soup
Tastes good, eaten quite hot with some additional black pepper. even more filling with one spoon dietary yeast.
This review was submitted on Optifast UK.
Divided opinions
I thought this was rather bland, but my husband quite like it (we're dieting together). So the 4 stars are a combined score.
This review was submitted on Optifast UK.
Leek and potato soup
I love this soup, it is one of my favorites, I shall definitely be ordering more of this one.
This review was submitted on Optifast UK.
V tasty
This is my favourite of all the soups. Really tasty and very filling. My only non positive comment is that it's a pain not being able to mix it with warm water in the shake bottle. So have to use a fork for a few minutes in a cup. These are very handy tho as I work in an office and are easy to carry around. Â
This review was submitted on Optifast UK.
