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OPTIFAST Chocolate Shake Mix is a meal replacement shake designed to support your weight loss journey. Easy and quick to prepare for breakfast, lunch or dinner, each sachet contains fewer than 220 calories, with all the essential daily vitamins and minerals that an adult needs each day (based on 4 servings per day).
OPTIFAST Meal Replacement Shake Benefits:
- Get a chocolate fix on your weight loss journey
- Helps you to achieve significant weight loss when used as part of an OPTIFAST diet plan
- A clinically proven, nutritionally complete total diet replacement solution
- Contains essential vitamins and minerals
- No meal planning needed
- Makes grocery shopping easy
- Simple and quick to make
- High in protein and fibre to help keep you feeling full
- Low in saturated fat
- Gluten-free
How to Prepare OPTIFAST Meal Replacement Shakes
Simply empty your OPTIFAST Chocolate Shake Mix into a shaker and add water. Replace the lid and shake until the powder has dissolved and you have a shake-like consistency. Enjoy immediately.
How to Use OPTIFAST Shakes as Part of a Diet Plan
The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss. It’s scientifically designed, medically recommended and used by healthcare professionals.
The OPTIFAST total diet replacement plan involves replacing all of your meals with OPTIFAST meal replacement products (for up to 4 meals and 800 calories per day) over an initial six-week period. Choose from OPTIFAST Shakes, Soups, Bars and Desserts to support your weight loss.
OPTIFAST meal replacement shakes can also be used as part of a partial meal replacement, intermittent fasting or weight loss maintenance diet plan.
OPTIFAST meal replacement shakes are available in Vanilla, Chocolate, Strawberry and Coffee flavours.
- OPTIFAST Chocolate Shake Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
- Clinically proven, nutritionally complete total diet replacement solution
- Simple and convenient to prepare, just add water and shake to mix
- Specially formulated blend of vitamins & minerals to provide all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low saturated fat and only 216 calories per serving
- Available in Chocolate, Vanilla, Strawberry and Coffee flavours
- Dissolve contents of 1 sachet in 200ml of cool water
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
| %kcal | Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||||||
| Energy | Kj | 1649 |
907 |
||||||||
| kcal | 392 | 216 | |||||||||
| Fat | g | 25% | 11 | 6.1 | |||||||
| of which: | |||||||||||
| - Saturates | g | 1.2 | 0.66 | ||||||||
| - Monounsaturates | g | 5.0 | 2.8 | ||||||||
| - Polyunsaturates | g | 3.8 | 2.1 | ||||||||
| Carbohydrates | g | 35% | 34 | 19 | |||||||
| of which: | |||||||||||
| - sugars | g | 19 | 10 | ||||||||
| Fibre | g | 3% | 6.5 | 3.6 | |||||||
| Protein | g | 37% | 36 | 20 | |||||||
| Salt | g | 1.2 | 0.67 | ||||||||
| Vitamins | |||||||||||
| A | μg | 630 | 79 | 347 | 43 | ||||||
| D | μg | 5.3 | 106 | 2.9 | 58 | ||||||
| E | mg | 14 | 117 | 7.7 | 64 | ||||||
| K | μg | 70 | 93 | 39 | 51 | ||||||
| C | mg | 73 | 91 | 40 | 50 | ||||||
| Thiamin | mg | 1.8 | 164 | 1.0 | 90 | ||||||
| Riboflavin | mg | 1.9 | 136 | 1.0 | 75 | ||||||
| Niacin | mg | 20 | 125 | 11 | 69 | ||||||
| B6 | mg | 2.2 | 157 | 1.2 | 86 | ||||||
| Folic Acid | μg | 200 | 100 | 110 | 55 | ||||||
| B12 | μg | 3.3 | 132 | 1.8 | 73 | ||||||
| Biotin | μg | 52 | 104 | 29 | 57 | ||||||
| Pantothenic acid | mg |
5.6 |
93 | 3.1 | 51 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 490 | 270 | ||||||||
| Potassium | mg | 1720 | 86 | 946 |
47 |
||||||
| Chloride | mg | 680 | 85 | 374 |
47 |
||||||
| Calcium | mg | 770 | 96 | 424 | 53 | ||||||
| Phosphorus | mg | 645 | 92 | 355 | 51 | ||||||
| Magnesium | mg | 256 | 68 | 141 | 38 | ||||||
| Iron | mg | 12 | 86 | 6.6 | 47 | ||||||
| Zinc | mg | 8.2 | 82 | 4.5 | 45 | ||||||
| Copper | mg | 1.6 | 160 | 0.88 | 88 | ||||||
| Manganese | mg | 2.0 | 100 | 1.1 | 55 | ||||||
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | ||||||
| Selenium | μg | 57 | 104 | 31 | 57 | ||||||
| Chromium | μg | 44 | 110 | 24 | 61 | ||||||
| Molybdenum | μg | 35 | 70 | 19 | 39 | ||||||
| Iodine | μg | 145 | 97 | 80 | 53 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 450 | 248 | ||||||||
| - Linoleic acid | mg | 3090 | 1700 | ||||||||
| - Lactose | g | 17 | 9.4 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
OPTIFAST Shakes - Chocolate - Box of 8
-
Gluten Free
RRP: £19.00
£16.15
Save: £2.85
In stock
-Usually dispatched within 24 hours
Live Chat
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Average connection time 25 secs
This product originates from the UK and is shipped from the UK. Duties and Fees are included in prices for most shipping destinations.
OPTIFAST Chocolate Shake Mix is a meal replacement shake designed to support your weight loss journey. Easy and quick to prepare for breakfast, lunch or dinner, each sachet contains fewer than 220 calories, with all the essential daily vitamins and minerals that an adult needs each day (based on 4 servings per day).
OPTIFAST Meal Replacement Shake Benefits:
- Get a chocolate fix on your weight loss journey
- Helps you to achieve significant weight loss when used as part of an OPTIFAST diet plan
- A clinically proven, nutritionally complete total diet replacement solution
- Contains essential vitamins and minerals
- No meal planning needed
- Makes grocery shopping easy
- Simple and quick to make
- High in protein and fibre to help keep you feeling full
- Low in saturated fat
- Gluten-free
How to Prepare OPTIFAST Meal Replacement Shakes
Simply empty your OPTIFAST Chocolate Shake Mix into a shaker and add water. Replace the lid and shake until the powder has dissolved and you have a shake-like consistency. Enjoy immediately.
How to Use OPTIFAST Shakes as Part of a Diet Plan
The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss. It’s scientifically designed, medically recommended and used by healthcare professionals.
The OPTIFAST total diet replacement plan involves replacing all of your meals with OPTIFAST meal replacement products (for up to 4 meals and 800 calories per day) over an initial six-week period. Choose from OPTIFAST Shakes, Soups, Bars and Desserts to support your weight loss.
OPTIFAST meal replacement shakes can also be used as part of a partial meal replacement, intermittent fasting or weight loss maintenance diet plan.
OPTIFAST meal replacement shakes are available in Vanilla, Chocolate, Strawberry and Coffee flavours.
- OPTIFAST Chocolate Shake Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
- Clinically proven, nutritionally complete total diet replacement solution
- Simple and convenient to prepare, just add water and shake to mix
- Specially formulated blend of vitamins & minerals to provide all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low saturated fat and only 216 calories per serving
- Available in Chocolate, Vanilla, Strawberry and Coffee flavours
- Dissolve contents of 1 sachet in 200ml of cool water
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
| %kcal | Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||||||
| Energy | Kj | 1649 |
907 |
||||||||
| kcal | 392 | 216 | |||||||||
| Fat | g | 25% | 11 | 6.1 | |||||||
| of which: | |||||||||||
| - Saturates | g | 1.2 | 0.66 | ||||||||
| - Monounsaturates | g | 5.0 | 2.8 | ||||||||
| - Polyunsaturates | g | 3.8 | 2.1 | ||||||||
| Carbohydrates | g | 35% | 34 | 19 | |||||||
| of which: | |||||||||||
| - sugars | g | 19 | 10 | ||||||||
| Fibre | g | 3% | 6.5 | 3.6 | |||||||
| Protein | g | 37% | 36 | 20 | |||||||
| Salt | g | 1.2 | 0.67 | ||||||||
| Vitamins | |||||||||||
| A | μg | 630 | 79 | 347 | 43 | ||||||
| D | μg | 5.3 | 106 | 2.9 | 58 | ||||||
| E | mg | 14 | 117 | 7.7 | 64 | ||||||
| K | μg | 70 | 93 | 39 | 51 | ||||||
| C | mg | 73 | 91 | 40 | 50 | ||||||
| Thiamin | mg | 1.8 | 164 | 1.0 | 90 | ||||||
| Riboflavin | mg | 1.9 | 136 | 1.0 | 75 | ||||||
| Niacin | mg | 20 | 125 | 11 | 69 | ||||||
| B6 | mg | 2.2 | 157 | 1.2 | 86 | ||||||
| Folic Acid | μg | 200 | 100 | 110 | 55 | ||||||
| B12 | μg | 3.3 | 132 | 1.8 | 73 | ||||||
| Biotin | μg | 52 | 104 | 29 | 57 | ||||||
| Pantothenic acid | mg |
5.6 |
93 | 3.1 | 51 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 490 | 270 | ||||||||
| Potassium | mg | 1720 | 86 | 946 |
47 |
||||||
| Chloride | mg | 680 | 85 | 374 |
47 |
||||||
| Calcium | mg | 770 | 96 | 424 | 53 | ||||||
| Phosphorus | mg | 645 | 92 | 355 | 51 | ||||||
| Magnesium | mg | 256 | 68 | 141 | 38 | ||||||
| Iron | mg | 12 | 86 | 6.6 | 47 | ||||||
| Zinc | mg | 8.2 | 82 | 4.5 | 45 | ||||||
| Copper | mg | 1.6 | 160 | 0.88 | 88 | ||||||
| Manganese | mg | 2.0 | 100 | 1.1 | 55 | ||||||
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | ||||||
| Selenium | μg | 57 | 104 | 31 | 57 | ||||||
| Chromium | μg | 44 | 110 | 24 | 61 | ||||||
| Molybdenum | μg | 35 | 70 | 19 | 39 | ||||||
| Iodine | μg | 145 | 97 | 80 | 53 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 450 | 248 | ||||||||
| - Linoleic acid | mg | 3090 | 1700 | ||||||||
| - Lactose | g | 17 | 9.4 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
CUSTOMER REVIEWS
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Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person.
Customer reviews are independent and do not represent the views of Every Health.
Chocolate shake
Lovely chocolate taste not sickly at all easy to mix I often put more water in for a longer drink good diet shake list 2 stone so far
This review was submitted on Optifast UK.
Delicious
The chocolate shake is delicious, in fact it's my favourite product. It is thick and wholesome. Just a tip I add a 2-3 ice cubes into my shaker along with the water and powder, it makes it nice and cold, tastes even nicer!
This review was submitted on Optifast UK.
Tasty shake
When I first tried the chocolate shake I wasn't sure about the taste i think i was so used to high suger drinks it was a shock to my taste buds. I stuck with it and I'm really glad I did because now it's one of my favourites, it tastes like a very nice thick chocolate milkshake and definitely curbs any craving I have for the real thing.
This review was submitted on Optifast UK.
Fab
These shakes are really good not thin tasteless like most I've had in past
This review was submitted on Optifast UK.
Best I've tried
These taste good and thicken up quickly unlike other brands I've tried.
This review was submitted on Optifast UK.
Optifast Chocolate Shake
Excellent shake. I particularly liked the fact it wasn't too sweet. It was also thickish so I could eat it with a spoon rather like a yoghurt. I like the fact the nutrition and calorie amount of it is all planned out for me which says a huge amount of time and effort plus it is quite filling to satiate hunger. Certainly will keep ordering it
This review was submitted on Optifast UK.
Proper chocolatey
The taste of this shake is as good as any instant chocolate drink I've had. Makes it so much easier to diet.
This review was submitted on Optifast UK.
Chocolate shake
The chocolate shake it great and even though I have this daily, I still haven't become bored of it.
This review was submitted on Optifast UK.
Chocolate shake
Yummy i love all the shakes, but for me this is the best.
This review was submitted on Optifast UK.
Chocolate shake
Have to say this shake is delicious very smooth and yummy with added ice cubes. Replaced all meals and snacks for 3 x shakes per day. In two weeks lost 7lbs, and most importantly, as a diabetic, reduced blood sugar from 14.5 to 10.5. Would recommend these shakes
This review was submitted on Optifast UK.
