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OPTIFAST Caramel Shake Mix is a meal replacement that can be used as part of an OPTIFAST Plan to help achieve weight loss. Simple and quick to prepare for breakfast, lunch or dinner, each sachet contains only 216 calories with all the essential daily vitamins and minerals an adult needs (4 servings per day).

No meal planning, no shopping and great to enjoy on the go, just mix with water and shake.

Online support is available to help monitor your progress towards better health and emotional well-being. Take the first step and start your new beginning with the OPTIFAST weight loss plan.

  • OPTIFAST Caramel Shake Mix is a meal replacement to help you achieve significant weight loss when used as part of an OPTIFAST Total Diet Replacement Plan.
  • Clinically proven, nutritionally complete total diet replacement solution
  • Simple and convenient to prepare, just add water and shake to mix
  • Specially formulated blend of vitamins & minerals to provide all your daily nutritional needs in 4 servings
  • Gluten free. High in protein and fibre. Low saturated fat and only 216 calories per serving
  • Available in Chocolate, Vanilla, Strawberry and Coffee , Banana flavours
  • Dissolve contents of 1 sachet in 200ml of cool water
  • Mix with a shaker, fork or whisk
  • Drink immediately
  • Store in a cool dry place. Use by best before date shown on box

Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.

It is important to follow a varied and balanced diet as part of an active healthy lifestyle.

Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss.

Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.

Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.

CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.

    Per 100 g % NRV (1) Per Sachet (55 g) % NRV (2)
Energy KJ 1649   907  
  Kcal 392   216  
Fat g 11   6  
of which :          
- Saturates g 1.2   0.66  
- Monounsaturates g 5   2.7  
- Polyunsaturates g 3.8   2.1  
Carbohydrate g 34   19  
of which :          
- sugars g 18   9.9  
Fibre g 6.5   3.6  
Protein g 36   20  
Salt g 1.4   0.77  
Vitamins          
A μg 620 78 341 43
D μg 5.3 106 2.9 58
E mg 14 117 7.7 64
K μg 70 93 38 51
C mg 73 91 40 50
Thiamin mg 1.8 164 0.99 90
Riboflavin mg 1.7 121 0.93 66
Niacin mg 20 125 11 69
B6 mg 2.2 157 1.2 86
Folic acid μg 200 100 110 55
B12 μg 3.3 132 1.8 73
Biotin μg 52 104 29 57
Pantothenic acid mg 5.5 92 3 50
Minerals mg        
Sodium mg 572   315  
Potassium mg 1720 86 946 47
Chloride mg 760 95 418 52
Calcium mg 760 95 418 52
Phosphorus mg 645 92 355 51
Magnesium mg 256 68 141 38
Iron mg 11 79 6.1 43
Zinc mg 8.0 80 4.4 44
Copper mg 1.4 140 0.77 77
Manganese mg 1.8 90 0.99 50
Fluoride mg 0.89 25 0.49 14
Selenium μg 58 105 32 58
Chromium μg 24 60 13 38
Molybdenum μg 31 62 17 34
Iodine μg 145 97 80 53

(1) % NRV: Nutrient Reference Value per portion 100 g

(2) % NRV: Nutrient Reference Value per portion (55 g)

OPTIFAST Shakes - Caramel -Box of 12

£2.37 per serving based on RRP

GBP 22.8

RRP: £28.50

£22.80

Save: £5.70

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Usually dispatched within 24 hours

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OPTIFAST Caramel Shake Mix is a meal replacement that can be used as part of an OPTIFAST Plan to help achieve weight loss. Simple and quick to prepare for breakfast, lunch or dinner, each sachet contains only 216 calories with all the essential daily vitamins and minerals an adult needs (4 servings per day).

No meal planning, no shopping and great to enjoy on the go, just mix with water and shake.

Online support is available to help monitor your progress towards better health and emotional well-being. Take the first step and start your new beginning with the OPTIFAST weight loss plan.

  • OPTIFAST Caramel Shake Mix is a meal replacement to help you achieve significant weight loss when used as part of an OPTIFAST Total Diet Replacement Plan.
  • Clinically proven, nutritionally complete total diet replacement solution
  • Simple and convenient to prepare, just add water and shake to mix
  • Specially formulated blend of vitamins & minerals to provide all your daily nutritional needs in 4 servings
  • Gluten free. High in protein and fibre. Low saturated fat and only 216 calories per serving
  • Available in Chocolate, Vanilla, Strawberry and Coffee , Banana flavours
  • Dissolve contents of 1 sachet in 200ml of cool water
  • Mix with a shaker, fork or whisk
  • Drink immediately
  • Store in a cool dry place. Use by best before date shown on box

Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.

It is important to follow a varied and balanced diet as part of an active healthy lifestyle.

Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss.

Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.

Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.

CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.

    Per 100 g % NRV (1) Per Sachet (55 g) % NRV (2)
Energy KJ 1649   907  
  Kcal 392   216  
Fat g 11   6  
of which :          
- Saturates g 1.2   0.66  
- Monounsaturates g 5   2.7  
- Polyunsaturates g 3.8   2.1  
Carbohydrate g 34   19  
of which :          
- sugars g 18   9.9  
Fibre g 6.5   3.6  
Protein g 36   20  
Salt g 1.4   0.77  
Vitamins          
A μg 620 78 341 43
D μg 5.3 106 2.9 58
E mg 14 117 7.7 64
K μg 70 93 38 51
C mg 73 91 40 50
Thiamin mg 1.8 164 0.99 90
Riboflavin mg 1.7 121 0.93 66
Niacin mg 20 125 11 69
B6 mg 2.2 157 1.2 86
Folic acid μg 200 100 110 55
B12 μg 3.3 132 1.8 73
Biotin μg 52 104 29 57
Pantothenic acid mg 5.5 92 3 50
Minerals mg        
Sodium mg 572   315  
Potassium mg 1720 86 946 47
Chloride mg 760 95 418 52
Calcium mg 760 95 418 52
Phosphorus mg 645 92 355 51
Magnesium mg 256 68 141 38
Iron mg 11 79 6.1 43
Zinc mg 8.0 80 4.4 44
Copper mg 1.4 140 0.77 77
Manganese mg 1.8 90 0.99 50
Fluoride mg 0.89 25 0.49 14
Selenium μg 58 105 32 58
Chromium μg 24 60 13 38
Molybdenum μg 31 62 17 34
Iodine μg 145 97 80 53

(1) % NRV: Nutrient Reference Value per portion 100 g

(2) % NRV: Nutrient Reference Value per portion (55 g)

CUSTOMER REVIEWS
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Overall Rating : 3.0 / 5 (1 Reviews)
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person.
Customer reviews are independent and do not represent the views of Every Health.

Hmmm

Normally I love anything caramel flavoured but not this, the taste isn't quite right. I wouldn't order it again, but there are plenty of other flavours that I really like so no biggie!

This review was submitted on Optifast UK.

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