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OPTIFAST Vegetable Soup Mix is a meal replacement designed to support you on your weight loss journey. Each sachet contains just 216 calories, alongside a specially formulated blend of 28 essential vitamins and minerals to support your daily nutritional needs (based on 4 servings of OPTIFAST meal replacement products per day).

OPTIFAST Vegetable Soup Benefits:

  • A warm and satisfying meal on your weight loss journey
  • Just 216 calories per serving
  • Helps to achieve significant weight loss when used as part of an OPTIFAST diet plan
  • Easy and convenient to prepare
  • No meal planning or grocery shopping needed
  • Contains a specially formulated blend of vitamins and minerals
  • High in protein and fibre to help keep you feeling full
  • Low in saturated fat
  • Gluten-free

How to Prepare OPTIFAST Meal Replacement Soups:

The best way to prepare your OPTIFAST Vegetable Soup is to boil water and allow it to cool to around 60°C. Empty the soup mix into a bowl or mug and pour over the water. Use a hand whisk to incorporate the vegetable soup powder into the water, as this will help to prevent clumps from forming. Enjoy immediately.

How to Use OPTIFAST Soups as Part of a Diet Plan:

OPTIFAST Soups are designed to be used as a meal replacement to support your weight loss journey. Use as part of the six-week OPTIFAST total diet replacement plan alongside OPTIFAST Shakes, Bars and Desserts, up to a total of 800 calories per day. 

The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss, is medically recommended and even used by healthcare professionals.

OPTIFAST Soups can also be used as part of an intermittent fasting, partial meal replacement or weight loss maintenance plan. Available in Vegetable, Tomato and Potato & Leek flavours.

  • OPTIFAST Vegetable Soup Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
  • Clinically proven, nutritionally complete total diet replacement solution
  • Easy and convenient to prepare, just add warm water for a delicious tomato flavour soup
  • Specially formulated blend of vitamins & minerals for all your daily nutritional needs in 4 servings
  • Gluten free. High in protein and fibre. Low in saturated fat and only 201 calories per serving
  • Tomato and Leek & Potato Soup also available
  • Dissolve contents of 1 sachet in 200ml of hot water (not boiling)
  • Mix with a shaker, fork or whisk
  • Drink immediately
  • Store in a cool dry place. Use by best before date shown on box

*Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.

It is important to follow a varied and balanced diet as part of an active healthy lifestyle.

Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.

Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.

CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.

    %kcal Per 100 g % NRV (1) Per Sachet (55 g) % NRV (2)
Energy Kj   1649  

907

 
  kcal   392   216  
Fat g 25% 11   6.1  
of which:            
- Saturates g   1.2   0.66  
- Monounsaturates g   4.9   2.7  
- Polyunsaturates g   3.7   2  
Carbohydrates g 35% 34   19  
of which:            
- sugars g   16   8.8  
Fibre g 3% 6.5   3.6  
Protein g 37% 36   20  
Salt g   2.6   1.4  
Vitamins            
A μg   630 79 347 43
D μg   5.3 106 2.9 58
E mg   14 117 7.7 64
K μg   69 92 38 51
C mg   73 91 40 50
Thiamin mg   1.8 164 1.0 90
Riboflavin mg   1.9 136 1.0 75
Niacin mg   20 125 11 69
B6 mg   2.2 157 1.2 86
Folic Acid μg   200 100 110 55
B12 μg   3.1 124 1.7 68
Biotin μg   51 102 28 56
Pantothenic acid mg   5.5 92 3 50
Minerals            
Sodium mg   1030   567  
Potassium mg   1730 87 952 48
Chloride mg   1150 144 633 79
Calcium mg   760 95 418 52
Phosphorus mg   645 92 355 51
Magnesium mg   256 68 141 38
Iron mg   11 79 6.1 43
Zinc mg   8.4 84 4.6 46
Copper mg   1.4 140 0.77 77
Manganese mg   1.8 91 1.0 50
Fluoride mg   0.89 25 0.49 14
Selenium μg   56 102 31 56
Chromium μg   30 75 17 41
Molybdenum μg   28 56 15 31
Iodine μg   135 90 74 50
Other nutrients            
- α-linolenic acid mg   450   248  
- Linoleic acid mg   3090   1700  
- Lactose g   13   7.2  

(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)

OPTIFAST Soup - Vegetable - 1 Week Supply - 1 Box (8 Sachets)

  • Gluten Free
GBP 16.15

RRP: £19.00

£16.15

Save: £2.85

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This product originates from the UK and is shipped from the UK. Duties and Fees are included in prices for most shipping destinations.

OPTIFAST Vegetable Soup Mix is a meal replacement designed to support you on your weight loss journey. Each sachet contains just 216 calories, alongside a specially formulated blend of 28 essential vitamins and minerals to support your daily nutritional needs (based on 4 servings of OPTIFAST meal replacement products per day).

OPTIFAST Vegetable Soup Benefits:

  • A warm and satisfying meal on your weight loss journey
  • Just 216 calories per serving
  • Helps to achieve significant weight loss when used as part of an OPTIFAST diet plan
  • Easy and convenient to prepare
  • No meal planning or grocery shopping needed
  • Contains a specially formulated blend of vitamins and minerals
  • High in protein and fibre to help keep you feeling full
  • Low in saturated fat
  • Gluten-free

How to Prepare OPTIFAST Meal Replacement Soups:

The best way to prepare your OPTIFAST Vegetable Soup is to boil water and allow it to cool to around 60°C. Empty the soup mix into a bowl or mug and pour over the water. Use a hand whisk to incorporate the vegetable soup powder into the water, as this will help to prevent clumps from forming. Enjoy immediately.

How to Use OPTIFAST Soups as Part of a Diet Plan:

OPTIFAST Soups are designed to be used as a meal replacement to support your weight loss journey. Use as part of the six-week OPTIFAST total diet replacement plan alongside OPTIFAST Shakes, Bars and Desserts, up to a total of 800 calories per day. 

The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss, is medically recommended and even used by healthcare professionals.

OPTIFAST Soups can also be used as part of an intermittent fasting, partial meal replacement or weight loss maintenance plan. Available in Vegetable, Tomato and Potato & Leek flavours.

  • OPTIFAST Vegetable Soup Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
  • Clinically proven, nutritionally complete total diet replacement solution
  • Easy and convenient to prepare, just add warm water for a delicious tomato flavour soup
  • Specially formulated blend of vitamins & minerals for all your daily nutritional needs in 4 servings
  • Gluten free. High in protein and fibre. Low in saturated fat and only 201 calories per serving
  • Tomato and Leek & Potato Soup also available
  • Dissolve contents of 1 sachet in 200ml of hot water (not boiling)
  • Mix with a shaker, fork or whisk
  • Drink immediately
  • Store in a cool dry place. Use by best before date shown on box

*Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.

It is important to follow a varied and balanced diet as part of an active healthy lifestyle.

Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.

Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.

CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.

    %kcal Per 100 g % NRV (1) Per Sachet (55 g) % NRV (2)
Energy Kj   1649  

907

 
  kcal   392   216  
Fat g 25% 11   6.1  
of which:            
- Saturates g   1.2   0.66  
- Monounsaturates g   4.9   2.7  
- Polyunsaturates g   3.7   2  
Carbohydrates g 35% 34   19  
of which:            
- sugars g   16   8.8  
Fibre g 3% 6.5   3.6  
Protein g 37% 36   20  
Salt g   2.6   1.4  
Vitamins            
A μg   630 79 347 43
D μg   5.3 106 2.9 58
E mg   14 117 7.7 64
K μg   69 92 38 51
C mg   73 91 40 50
Thiamin mg   1.8 164 1.0 90
Riboflavin mg   1.9 136 1.0 75
Niacin mg   20 125 11 69
B6 mg   2.2 157 1.2 86
Folic Acid μg   200 100 110 55
B12 μg   3.1 124 1.7 68
Biotin μg   51 102 28 56
Pantothenic acid mg   5.5 92 3 50
Minerals            
Sodium mg   1030   567  
Potassium mg   1730 87 952 48
Chloride mg   1150 144 633 79
Calcium mg   760 95 418 52
Phosphorus mg   645 92 355 51
Magnesium mg   256 68 141 38
Iron mg   11 79 6.1 43
Zinc mg   8.4 84 4.6 46
Copper mg   1.4 140 0.77 77
Manganese mg   1.8 91 1.0 50
Fluoride mg   0.89 25 0.49 14
Selenium μg   56 102 31 56
Chromium μg   30 75 17 41
Molybdenum μg   28 56 15 31
Iodine μg   135 90 74 50
Other nutrients            
- α-linolenic acid mg   450   248  
- Linoleic acid mg   3090   1700  
- Lactose g   13   7.2  

(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)

CUSTOMER REVIEWS
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Overall Rating : 4.25 / 5 (8 Reviews)
  • 4 5 star reviews
  • 3 4 star reviews
  • 0 3 star reviews
  • 1 2 star reviews
  • 0 1 star reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person.
Customer reviews are independent and do not represent the views of Every Health.

Vegetable Soup

I look forward to lunch when I make the soup with various spices, such as Piri piri, Chinese spice, smoked paprica_as I prefer a spicy taste as the basic soup is a little bland but is a perfect foundation I am confident that the soup is nutritious and healthy I have been following the two meals Oftifast and light meal pm and have felt well and more energetic with reduced swelling of my ankles.

This review was submitted on Optifast UK.

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Fantastic Product

Number 1 Weight Loss Products HealthyTasty216 CalsNutritional Has all of the Vitamins you need Per Day but wouldn't normally take.

This review was submitted on Optifast UK.

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Soup

The soup is much improved with shot Worcester sauce added after heating.  Mini tomatoes are nice on the side.  I found it very filling and never feel hungry.

This review was submitted on Optifast UK.

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Vegetable soup

This is a lovely creamy soup . You can really taste the vegetables and it fills you with that warm home cooked taste.

This review was submitted on Optifast UK.

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not great

I bought soup hoping for something warm and nice, but i could not bear the baby formula smell from the soup. Although my partner seemed to find it quite nice. Not my cuppa soup

This review was submitted on Optifast UK.

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The Best One

My favourite so far. I'm a savory rather than sweet person.

This review was submitted on Optifast UK.

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Quite tasty with mixture of real vegetable

Easy to make.I mixed Optifast vegetable soup with several other real vegetable (any mix). And I blend them with hand held mixer. I find it ok but a bit bland on its own but much better with more real vegetable.Result:to be seen.

This review was submitted on Optifast UK.

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Great Taste

i really enjoyed the taste of the soup i have sometimes spiced it up with some chilli powder or cayenne pepper have most days now for lunch.

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