OPTIFAST Shakes - Strawberry - Box of 8

• Dissolve contents of 1 sachet in 200ml of cool water
• Mix with a shaker, fork or whisk
• Drink immediately
• Store in a cool dry place. Use by best before date shown on box

Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.

It is important to follow a varied and balanced diet as part of an active healthy lifestyle.

Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss.
Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This
product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet. 

Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.

CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.

Skimmed milk powder, milk protein, maltodextrin, vegetable oils with milk proteins (canola, sunflower), fibres (acacia gum, oligofructose, inulin), minerals (potassium citrate, magnesium citrate, potassium phosphate, calcium lactate, sodium chloride, ferrous sulphate, zinc sulphate, copper gluconate, manganese sulphate, sodium fluoride, sodium selenite, chromium chloride, sodium molybdate, potassium iodide), fish oil (with soy lecithin, milk proteins), flavouring, vitamins (niacin, E, pantothenic acid, C, B6, thiamin, riboflavin, A, folic acid, K, biotin, D, B12), beetroot extract, sweeteners (E951, E950). Contains aspartame, a source of phenylalanine.

(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)