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OPTIFAST Strawberry Shakes are a meal replacement designed to support you on your weight loss journey. Easy and convenient to prepare for breakfast, lunch or dinner, each OPTIFAST Strawberry Shake Mix sachet contains less than 220 calories. OPTIFAST meal replacement shakes are formulated with all the essential daily vitamins and minerals that an adult needs each day (based on 4 servings per day).
OPTIFAST Meal Replacement Shake Benefits:
- Helps you to achieve significant weight loss when used as part of an OPTIFAST diet plan
- A clinically proven, nutritionally complete total diet replacement solution
- Contains essential vitamins and minerals
- No meal planning needed
- Makes grocery shopping easy
- Simple and quick to make
- High in protein and fibre to help keep you feeling full
- Low in saturated fat
- Gluten-free
How to Prepare OPTIFAST Meal Replacement Shakes
Simply empty your OPTIFAST Strawberry Shake Mix into a shaker and add water. Replace the lid on your shaker and shake vigorously until the powder has dissolved and is fully incorporated into the water.
How to Use OPTIFAST Shakes as Part of a Diet Plan
The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss. It’s scientifically designed, medically recommended and even used by healthcare professionals.
The OPTIFAST six-week total diet replacement plan involves replacing all of your meals with OPTIFAST meal replacement products (for up to 4 meals and 800 calories per day), before you start to introduce some low-calorie conventional foods. You can choose from Shakes, Soups, Bars and Desserts in a variety of flavours.
Use OPTIFAST meal replacement shakes as part of an intermittent fasting 5:2 diet plan, a partial meal replacement plan or a weight loss maintenance plan.
OPTIFAST Shakes are available in Vanilla, Chocolate, Strawberry and Coffee flavours.
- OPTIFAST Strawberry Shake Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
- Clinically proven, nutritionally complete total diet replacement solution
- Simple and convenient to prepare, just add water and shake to mix
- Specially formulated blend of vitamins & minerals to provide all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low saturated fat and only 216 calories per serving
- Available in Chocolate, Vanilla, Strawberry and Coffee flavours
- Dissolve contents of 1 sachet in 200ml of cool water
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss.
Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This
product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
| %kcal | Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||||||
| Energy | Kj | 1649 | 907 | ||||||||
| kcal | 392 | 216 | |||||||||
| Fat | g | 25% | 11 | 6.1 | |||||||
| of which: | |||||||||||
| - Saturates | g | 1.2 | 0.66 | ||||||||
| - Monounsaturates | g | 5.0 | 2.8 | ||||||||
| - Polyunsaturates | g | 3.8 | 2.1 | ||||||||
| Carbohydrates | g | 35% | 34 | 19 | |||||||
| of which: | |||||||||||
| - sugars | g | 19 | 10 | ||||||||
| Fibre | g | 3% | 6.5 | 3.6 | |||||||
| Protein | g | 37% | 36 | 20 | |||||||
| Salt | g | 1.2 | 0.67 | ||||||||
| Vitamins | |||||||||||
| A | μg | 630 | 79 | 347 | 43 | ||||||
| D | μg | 5.3 | 106 | 2.9 | 58 | ||||||
| E | mg | 14 | 117 | 7.7 | 64 | ||||||
| K | μg | 70 | 93 | 39 | 51 | ||||||
| C | mg | 73 | 91 | 40 | 50 | ||||||
| Thiamin | mg | 1.8 | 164 | 1.0 | 90 | ||||||
| Riboflavin | mg | 1.9 | 136 | 1.0 | 75 | ||||||
| Niacin | mg | 20 | 125 | 11 | 69 | ||||||
| B6 | mg | 2.2 | 157 | 1.2 | 86 | ||||||
| Folic Acid | μg | 200 | 100 | 110 | 55 | ||||||
| B12 | μg | 3.3 | 132 | 1.8 | 73 | ||||||
| Biotin | μg | 52 | 104 | 29 | 57 | ||||||
| Pantothenic acid | mg | 5.5 | 92 | 3.0 | 50 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 490 | 270 | ||||||||
| Potassium | mg | 1720 | 86 | 946 | 47 | ||||||
| Chloride | mg | 680 | 85 | 374 | 47 | ||||||
| Calcium | mg | 760 | 95 | 418 | 52 | ||||||
| Phosphorus | mg | 645 | 92 | 355 | 51 | ||||||
| Magnesium | mg | 256 | 68 | 141 | 38 | ||||||
| Iron | mg | 11 | 79 | 6.1 | 43 | ||||||
| Zinc | mg | 8.0 | 80 | 4.4 | 44 | ||||||
| Copper | mg | 1.4 | 140 | 0.77 | 77 | ||||||
| Manganese | mg | 1.8 | 90 | 1.0 | 50 | ||||||
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | ||||||
| Selenium | μg | 58 | 105 | 32 | 58 | ||||||
| Chromium | μg | 27 | 68 | 15 | 38 | ||||||
| Molybdenum | μg | 30 | 60 | 17 | 33 | ||||||
| Iodine | μg | 145 | 97 | 80 | 53 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 450 | 248 | ||||||||
| - Linoleic acid | mg | 3090 | 1700 | ||||||||
| - Lactose | g | 17 | 9.4 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
How long will it take to arrive?
Every Health operates out of two warehouses in the UK & US. As a result, some orders require two deliveries. You will only be charged one fee for your delivery.
In stockUK & International Delivery Information
Every Health now ships to 48 countries. Duties, taxes & fees are prepaid to UK & most international shipping destinations. Please refer to our International delivery page for further details.
Please visit our UK delivery page for all UK delivery information.
Please visit our International delivery page for international shipping information, based on your location.
If I'm not completely happy with my item?
Please visit our Returns Policy.
How can I track my order?
You will receive an email once your item is shipped. You can also track your order and individual items here. Please allow 10 working days from the order shipment date before notifying us of any delays with your delivery.
You can also access track your order by logging into your Every Health account.
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Total Price: £38.00
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OPTIFAST Shakes - Strawberry - Box of 8
-
Halal
-
Gluten Free
£19.00
In stock
This product originates from the UK and is shipped from the UK. Duties and Fees are included in prices for most shipping destinations.
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OPTIFAST Strawberry Shakes are a meal replacement designed to support you on your weight loss journey. Easy and convenient to prepare for breakfast, lunch or dinner, each OPTIFAST Strawberry Shake Mix sachet contains less than 220 calories. OPTIFAST meal replacement shakes are formulated with all the essential daily vitamins and minerals that an adult needs each day (based on 4 servings per day).
OPTIFAST Meal Replacement Shake Benefits:
- Helps you to achieve significant weight loss when used as part of an OPTIFAST diet plan
- A clinically proven, nutritionally complete total diet replacement solution
- Contains essential vitamins and minerals
- No meal planning needed
- Makes grocery shopping easy
- Simple and quick to make
- High in protein and fibre to help keep you feeling full
- Low in saturated fat
- Gluten-free
How to Prepare OPTIFAST Meal Replacement Shakes
Simply empty your OPTIFAST Strawberry Shake Mix into a shaker and add water. Replace the lid on your shaker and shake vigorously until the powder has dissolved and is fully incorporated into the water.
How to Use OPTIFAST Shakes as Part of a Diet Plan
The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss. It’s scientifically designed, medically recommended and even used by healthcare professionals.
The OPTIFAST six-week total diet replacement plan involves replacing all of your meals with OPTIFAST meal replacement products (for up to 4 meals and 800 calories per day), before you start to introduce some low-calorie conventional foods. You can choose from Shakes, Soups, Bars and Desserts in a variety of flavours.
Use OPTIFAST meal replacement shakes as part of an intermittent fasting 5:2 diet plan, a partial meal replacement plan or a weight loss maintenance plan.
OPTIFAST Shakes are available in Vanilla, Chocolate, Strawberry and Coffee flavours.
- OPTIFAST Strawberry Shake Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
- Clinically proven, nutritionally complete total diet replacement solution
- Simple and convenient to prepare, just add water and shake to mix
- Specially formulated blend of vitamins & minerals to provide all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low saturated fat and only 216 calories per serving
- Available in Chocolate, Vanilla, Strawberry and Coffee flavours
- Dissolve contents of 1 sachet in 200ml of cool water
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss.
Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This
product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
| %kcal | Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||||||
| Energy | Kj | 1649 | 907 | ||||||||
| kcal | 392 | 216 | |||||||||
| Fat | g | 25% | 11 | 6.1 | |||||||
| of which: | |||||||||||
| - Saturates | g | 1.2 | 0.66 | ||||||||
| - Monounsaturates | g | 5.0 | 2.8 | ||||||||
| - Polyunsaturates | g | 3.8 | 2.1 | ||||||||
| Carbohydrates | g | 35% | 34 | 19 | |||||||
| of which: | |||||||||||
| - sugars | g | 19 | 10 | ||||||||
| Fibre | g | 3% | 6.5 | 3.6 | |||||||
| Protein | g | 37% | 36 | 20 | |||||||
| Salt | g | 1.2 | 0.67 | ||||||||
| Vitamins | |||||||||||
| A | μg | 630 | 79 | 347 | 43 | ||||||
| D | μg | 5.3 | 106 | 2.9 | 58 | ||||||
| E | mg | 14 | 117 | 7.7 | 64 | ||||||
| K | μg | 70 | 93 | 39 | 51 | ||||||
| C | mg | 73 | 91 | 40 | 50 | ||||||
| Thiamin | mg | 1.8 | 164 | 1.0 | 90 | ||||||
| Riboflavin | mg | 1.9 | 136 | 1.0 | 75 | ||||||
| Niacin | mg | 20 | 125 | 11 | 69 | ||||||
| B6 | mg | 2.2 | 157 | 1.2 | 86 | ||||||
| Folic Acid | μg | 200 | 100 | 110 | 55 | ||||||
| B12 | μg | 3.3 | 132 | 1.8 | 73 | ||||||
| Biotin | μg | 52 | 104 | 29 | 57 | ||||||
| Pantothenic acid | mg | 5.5 | 92 | 3.0 | 50 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 490 | 270 | ||||||||
| Potassium | mg | 1720 | 86 | 946 | 47 | ||||||
| Chloride | mg | 680 | 85 | 374 | 47 | ||||||
| Calcium | mg | 760 | 95 | 418 | 52 | ||||||
| Phosphorus | mg | 645 | 92 | 355 | 51 | ||||||
| Magnesium | mg | 256 | 68 | 141 | 38 | ||||||
| Iron | mg | 11 | 79 | 6.1 | 43 | ||||||
| Zinc | mg | 8.0 | 80 | 4.4 | 44 | ||||||
| Copper | mg | 1.4 | 140 | 0.77 | 77 | ||||||
| Manganese | mg | 1.8 | 90 | 1.0 | 50 | ||||||
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | ||||||
| Selenium | μg | 58 | 105 | 32 | 58 | ||||||
| Chromium | μg | 27 | 68 | 15 | 38 | ||||||
| Molybdenum | μg | 30 | 60 | 17 | 33 | ||||||
| Iodine | μg | 145 | 97 | 80 | 53 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 450 | 248 | ||||||||
| - Linoleic acid | mg | 3090 | 1700 | ||||||||
| - Lactose | g | 17 | 9.4 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
How long will it take to arrive?
Every Health operates out of two warehouses in the UK & US. As a result, some orders require two deliveries. You will only be charged one fee for your delivery.
In stockUK & International Delivery Information
Every Health now ships to 48 countries. Duties, taxes & fees are prepaid to UK & most international shipping destinations. Please refer to our International delivery page for further details.
Please visit our UK delivery page for all UK delivery information.
Please visit our International delivery page for international shipping information, based on your location.
If I'm not completely happy with my item?
Please visit our Returns Policy.
How can I track my order?
You will receive an email once your item is shipped. You can also track your order and individual items here. Please allow 10 working days from the order shipment date before notifying us of any delays with your delivery.
You can also access track your order by logging into your Every Health account.
FREQUENTLY BOUGHT TOGETHER
+
Total Price: £38.00
Add both to basket
CUSTOMER REVIEWS
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Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person.
Customer reviews are independent and do not represent the views of Every Health.
Filling and satisfying
Arrived on time and kept up to date with delivery and tracking. Enjoyed the shakes and felt fill afterwards. Will definitely purchase more as lost 4 lbs in the 1st 5 days of using them.
Report this reviewOptifast 6 week programme
All products bought are filling and taste great.The strawberry milkshake tastes just luke my usual breakfast of yought, oats ans summer fruits.
This review was submitted on Optifast UK.
Sickly sweet
This is far too sweet, too much sweetener has been used, I ended up throwing it away
This review was submitted on Optifast UK.
Exactly like strawberry milkshake
This shake is exactly what it says on the label... it tastes exactly like a strawberry nesquik milkshake, it's a tad to sweet for me to have regularly but as a treat on a day I really fancy something sweet it's great.
This review was submitted on Optifast UK.
pleasant
Tasty. Very easy to mix. Filling. Just what's needed!
This review was submitted on Optifast UK.
5:2 diet
A friend recommended Optifast products and I purchased Cappuccino bars, Strawberry shakes and Vanilla creme dessert. I have to say that they were all very tasty and very filling. Before I used Optifast I found it very hard to stick to the low calorie days on on the 5:2 diet, as I was always hungry. However I enjoy those days now and am finding it very easy to lose pounds. Once I get to my required weight I will definitely carry on with the products to keep my weight stable.
This review was submitted on Optifast UK.
Delicious Taste
I have started replacing 2 meals per day with the Optifast shakes to help loose weight to try to help control my Type 2 Diabetes the Optifast shakes are tasty and do keep me full, helping me to loose over 2Kg in a month. The strawberry shake is one of my favourites and is fairly thick in texture and has a lovely strawberry flavour, I would recommend this shake.
This review was submitted on Optifast UK.
Not vegetarian!
Apparently only a selection of 3 cereal bars are vegetarian?!? Get with the times!
This review was submitted on Optifast UK.
