Product Overview

OPTIFAST Strawberry Shakes are a meal replacement designed to support you on your weight loss journey. Easy and convenient to prepare for breakfast, lunch or dinner, each OPTIFAST Strawberry Shake Mix sachet contains less than 220 calories. OPTIFAST meal replacement shakes are formulated with all the essential daily vitamins and minerals that an adult needs each day (based on 4 servings per day).

OPTIFAST Meal Replacement Shake Benefits:

Helps you to achieve significant weight loss when used as part of an OPTIFAST diet plan
A clinically proven, nutritionally complete total diet replacement solution
Contains essential vitamins and minerals
No meal planning needed
Makes grocery shopping easy
Simple and quick to make
High in protein and fibre to help keep you feeling full
Low in saturated fat
Gluten-free

How to Prepare OPTIFAST Meal Replacement Shakes

Simply empty your OPTIFAST Strawberry Shake Mix into a shaker and add water. Replace the lid on your shaker and shake vigorously until the powder has dissolved and is fully incorporated into the water.

How to Use OPTIFAST Shakes as Part of a Diet Plan

The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss. It’s scientifically designed, medically recommended and even used by healthcare professionals.

The OPTIFAST six-week total diet replacement plan involves replacing all of your meals with OPTIFAST meal replacement products (for up to 4 meals and 800 calories per day), before you start to introduce some low-calorie conventional foods. You can choose from Shakes, Soups, Bars and Desserts in a variety of flavours.

Use OPTIFAST meal replacement shakes as part of an intermittent fasting 5:2 diet plan, a partial meal replacement plan or a weight loss maintenance plan.

OPTIFAST Shakes are available in Vanilla, Chocolate, Strawberry and Coffee flavours.

Key Benefits

Suggested Use

Dissolve contents of 1 sachet in 200ml of cool water
Mix with a shaker, fork or whisk
Drink immediately
Store in a cool dry place. Use by best before date shown on box

Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.

It is important to follow a varied and balanced diet as part of an active healthy lifestyle.

Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss.
Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This
product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.

Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.

CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.

Nutritional Information

		%kcal	Per 100 g	% NRV (1)	Per Sachet (55 g)	% NRV (2)
Energy	Kj		1649		907
	kcal		392		216
Fat	g	25%	11		6.1
of which:
- Saturates	g		1.2		0.66
- Monounsaturates	g		5.0		2.8
- Polyunsaturates	g		3.8		2.1
Carbohydrates	g	35%	34		19
of which:
- sugars	g		19		10
Fibre	g	3%	6.5		3.6
Protein	g	37%	36		20
Salt	g		1.2		0.67
Vitamins
A	μg		630	79	347	43
D	μg		5.3	106	2.9	58
E	mg		14	117	7.7	64
K	μg		70	93	39	51
C	mg		73	91	40	50
Thiamin	mg		1.8	164	1.0	90
Riboflavin	mg		1.9	136	1.0	75
Niacin	mg		20	125	11	69
B6	mg		2.2	157	1.2	86
Folic Acid	μg		200	100	110	55
B12	μg		3.3	132	1.8	73
Biotin	μg		52	104	29	57
Pantothenic acid	mg		5.5	92	3.0	50
Minerals
Sodium	mg		490		270
Potassium	mg		1720	86	946	47
Chloride	mg		680	85	374	47
Calcium	mg		760	95	418	52
Phosphorus	mg		645	92	355	51
Magnesium	mg		256	68	141	38
Iron	mg		11	79	6.1	43
Zinc	mg		8.0	80	4.4	44
Copper	mg		1.4	140	0.77	77
Manganese	mg		1.8	90	1.0	50
Fluoride	mg		0.89	25	0.49	14
Selenium	μg		58	105	32	58
Chromium	μg		27	68	15	38
Molybdenum	μg		30	60	17	33
Iodine	μg		145	97	80	53
Other nutrients
- α-linolenic acid	mg		450		248
- Linoleic acid	mg		3090		1700
- Lactose	g		17		9.4

(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)

Delivery Information

How long will it take to arrive?

Every Health operates out of two warehouses in the UK & US. As a result, some orders require two deliveries. You will only be charged one fee for your delivery.

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UK & International Delivery Information

Every Health now ships to 48 countries. Duties, taxes & fees are prepaid to UK & most international shipping destinations. Please refer to our International delivery page for further details.

Please visit our UK delivery page for all UK delivery information.

Please visit our International delivery page for international shipping information, based on your location.

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OPTIFAST Shakes - Strawberry - Box of 8

Name: OPTIFAST Shakes - Strawberry - Box of 8
Brand: Optifast
SKU: 12367167
Price: 14.25 GBP
Availability: InStock
Rating: 4.75 (88 reviews)

Gluten Free

88 Reviews

GBP 14.25

RRP: £19.00

£14.25

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Product Overview

OPTIFAST Meal Replacement Shake Benefits:

Helps you to achieve significant weight loss when used as part of an OPTIFAST diet plan
A clinically proven, nutritionally complete total diet replacement solution
Contains essential vitamins and minerals
No meal planning needed
Makes grocery shopping easy
Simple and quick to make
High in protein and fibre to help keep you feeling full
Low in saturated fat
Gluten-free

How to Prepare OPTIFAST Meal Replacement Shakes

How to Use OPTIFAST Shakes as Part of a Diet Plan

The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss. It’s scientifically designed, medically recommended and even used by healthcare professionals.

Use OPTIFAST meal replacement shakes as part of an intermittent fasting 5:2 diet plan, a partial meal replacement plan or a weight loss maintenance plan.

OPTIFAST Shakes are available in Vanilla, Chocolate, Strawberry and Coffee flavours.

Key Benefits

Suggested Use

Dissolve contents of 1 sachet in 200ml of cool water
Mix with a shaker, fork or whisk
Drink immediately
Store in a cool dry place. Use by best before date shown on box

Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.

It is important to follow a varied and balanced diet as part of an active healthy lifestyle.

Nutritional Information

		%kcal	Per 100 g	% NRV (1)	Per Sachet (55 g)	% NRV (2)
Energy	Kj		1649		907
	kcal		392		216
Fat	g	25%	11		6.1
of which:
- Saturates	g		1.2		0.66
- Monounsaturates	g		5.0		2.8
- Polyunsaturates	g		3.8		2.1
Carbohydrates	g	35%	34		19
of which:
- sugars	g		19		10
Fibre	g	3%	6.5		3.6
Protein	g	37%	36		20
Salt	g		1.2		0.67
Vitamins
A	μg		630	79	347	43
D	μg		5.3	106	2.9	58
E	mg		14	117	7.7	64
K	μg		70	93	39	51
C	mg		73	91	40	50
Thiamin	mg		1.8	164	1.0	90
Riboflavin	mg		1.9	136	1.0	75
Niacin	mg		20	125	11	69
B6	mg		2.2	157	1.2	86
Folic Acid	μg		200	100	110	55
B12	μg		3.3	132	1.8	73
Biotin	μg		52	104	29	57
Pantothenic acid	mg		5.5	92	3.0	50
Minerals
Sodium	mg		490		270
Potassium	mg		1720	86	946	47
Chloride	mg		680	85	374	47
Calcium	mg		760	95	418	52
Phosphorus	mg		645	92	355	51
Magnesium	mg		256	68	141	38
Iron	mg		11	79	6.1	43
Zinc	mg		8.0	80	4.4	44
Copper	mg		1.4	140	0.77	77
Manganese	mg		1.8	90	1.0	50
Fluoride	mg		0.89	25	0.49	14
Selenium	μg		58	105	32	58
Chromium	μg		27	68	15	38
Molybdenum	μg		30	60	17	33
Iodine	μg		145	97	80	53
Other nutrients
- α-linolenic acid	mg		450		248
- Linoleic acid	mg		3090		1700
- Lactose	g		17		9.4

(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)

Delivery Information