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OPTIFAST Vegetable Soup Mix is a meal replacement designed to support you on your weight loss journey. Each sachet contains just 216 calories, alongside a specially formulated blend of 28 essential vitamins and minerals to support your daily nutritional needs (based on 4 servings of OPTIFAST meal replacement products per day).
OPTIFAST Vegetable Soup Benefits:
- A warm and satisfying meal on your weight loss journey
- Just 216 calories per serving
- Helps to achieve significant weight loss when used as part of an OPTIFAST diet plan
- Easy and convenient to prepare
- No meal planning or grocery shopping needed
- Contains a specially formulated blend of vitamins and minerals
- High in protein and fibre to help keep you feeling full
- Low in saturated fat
- Gluten-free
How to Prepare OPTIFAST Meal Replacement Soups:
The best way to prepare your OPTIFAST Vegetable Soup is to boil water and allow it to cool to around 60°C. Empty the soup mix into a bowl or mug and pour over the water. Use a hand whisk to incorporate the vegetable soup powder into the water, as this will help to prevent clumps from forming. Enjoy immediately.
How to Use OPTIFAST Soups as Part of a Diet Plan:
OPTIFAST Soups are designed to be used as a meal replacement to support your weight loss journey. Use as part of the six-week OPTIFAST total diet replacement plan alongside OPTIFAST Shakes, Bars and Desserts, up to a total of 800 calories per day.
The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss, is medically recommended and even used by healthcare professionals.
OPTIFAST Soups can also be used as part of an intermittent fasting, partial meal replacement or weight loss maintenance plan. Available in Vegetable, Tomato and Potato & Leek flavours.
- OPTIFAST Vegetable Soup Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
- Clinically proven, nutritionally complete total diet replacement solution
- Easy and convenient to prepare, just add warm water for a delicious tomato flavour soup
- Specially formulated blend of vitamins & minerals for all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low in saturated fat and only 201 calories per serving
- Tomato and Leek & Potato Soup also available
- Dissolve contents of 1 sachet in 200ml of hot water (not boiling)
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
*Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
| %kcal | Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||||||
| Energy | Kj | 1649 | 907 | ||||||||
| kcal | 392 | 216 | |||||||||
| Fat | g | 25% | 11 | 6.1 | |||||||
| of which: | |||||||||||
| - Saturates | g | 1.2 | 0.66 | ||||||||
| - Monounsaturates | g | 4.9 | 2.7 | ||||||||
| - Polyunsaturates | g | 3.7 | 2 | ||||||||
| Carbohydrates | g | 35% | 34 | 19 | |||||||
| of which: | |||||||||||
| - sugars | g | 16 | 8.8 | ||||||||
| Fibre | g | 3% | 6.5 | 3.6 | |||||||
| Protein | g | 37% | 36 | 20 | |||||||
| Salt | g | 2.6 | 1.4 | ||||||||
| Vitamins | |||||||||||
| A | μg | 630 | 79 | 347 | 43 | ||||||
| D | μg | 5.3 | 106 | 2.9 | 58 | ||||||
| E | mg | 14 | 117 | 7.7 | 64 | ||||||
| K | μg | 69 | 92 | 38 | 51 | ||||||
| C | mg | 73 | 91 | 40 | 50 | ||||||
| Thiamin | mg | 1.8 | 164 | 1.0 | 90 | ||||||
| Riboflavin | mg | 1.9 | 136 | 1.0 | 75 | ||||||
| Niacin | mg | 20 | 125 | 11 | 69 | ||||||
| B6 | mg | 2.2 | 157 | 1.2 | 86 | ||||||
| Folic Acid | μg | 200 | 100 | 110 | 55 | ||||||
| B12 | μg | 3.1 | 124 | 1.7 | 68 | ||||||
| Biotin | μg | 51 | 102 | 28 | 56 | ||||||
| Pantothenic acid | mg | 5.5 | 92 | 3 | 50 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 1030 | 567 | ||||||||
| Potassium | mg | 1730 | 87 | 952 | 48 | ||||||
| Chloride | mg | 1150 | 144 | 633 | 79 | ||||||
| Calcium | mg | 760 | 95 | 418 | 52 | ||||||
| Phosphorus | mg | 645 | 92 | 355 | 51 | ||||||
| Magnesium | mg | 256 | 68 | 141 | 38 | ||||||
| Iron | mg | 11 | 79 | 6.1 | 43 | ||||||
| Zinc | mg | 8.4 | 84 | 4.6 | 46 | ||||||
| Copper | mg | 1.4 | 140 | 0.77 | 77 | ||||||
| Manganese | mg | 1.8 | 91 | 1.0 | 50 | ||||||
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | ||||||
| Selenium | μg | 56 | 102 | 31 | 56 | ||||||
| Chromium | μg | 30 | 75 | 17 | 41 | ||||||
| Molybdenum | μg | 28 | 56 | 15 | 31 | ||||||
| Iodine | μg | 135 | 90 | 74 | 50 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 450 | 248 | ||||||||
| - Linoleic acid | mg | 3090 | 1700 | ||||||||
| - Lactose | g | 13 | 7.2 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
How long will it take to arrive?
Every Health operates out of two warehouses in the UK & US. As a result, some orders require two deliveries. You will only be charged one fee for your delivery.
Sold outInternational Delivery Information
Every Health now ships to 48 countries. Duties, taxes & fees are prepaid to most international shipping destinations.
Please visit our International delivery page for international shipping information, based on your location.
If I'm not completely happy with my item?
Please visit our Returns Policy.
How can I track my order?
You will receive an email once your item is shipped. You can also track your order and individual items here. Please allow 10 working days from the order shipment date before notifying us of any delays with your delivery.
You can also access track your order by logging into your Every Health account.
OPTIFAST Soup - Vegetable - 1 Week Supply - 1 Box (8 Sachets)
-
Halal
-
Gluten Free
RRP: £20.49
£17.42
Save: £3.07
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OPTIFAST Vegetable Soup Mix is a meal replacement designed to support you on your weight loss journey. Each sachet contains just 216 calories, alongside a specially formulated blend of 28 essential vitamins and minerals to support your daily nutritional needs (based on 4 servings of OPTIFAST meal replacement products per day).
OPTIFAST Vegetable Soup Benefits:
- A warm and satisfying meal on your weight loss journey
- Just 216 calories per serving
- Helps to achieve significant weight loss when used as part of an OPTIFAST diet plan
- Easy and convenient to prepare
- No meal planning or grocery shopping needed
- Contains a specially formulated blend of vitamins and minerals
- High in protein and fibre to help keep you feeling full
- Low in saturated fat
- Gluten-free
How to Prepare OPTIFAST Meal Replacement Soups:
The best way to prepare your OPTIFAST Vegetable Soup is to boil water and allow it to cool to around 60°C. Empty the soup mix into a bowl or mug and pour over the water. Use a hand whisk to incorporate the vegetable soup powder into the water, as this will help to prevent clumps from forming. Enjoy immediately.
How to Use OPTIFAST Soups as Part of a Diet Plan:
OPTIFAST Soups are designed to be used as a meal replacement to support your weight loss journey. Use as part of the six-week OPTIFAST total diet replacement plan alongside OPTIFAST Shakes, Bars and Desserts, up to a total of 800 calories per day.
The OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss, is medically recommended and even used by healthcare professionals.
OPTIFAST Soups can also be used as part of an intermittent fasting, partial meal replacement or weight loss maintenance plan. Available in Vegetable, Tomato and Potato & Leek flavours.
- OPTIFAST Vegetable Soup Mix helps you to achieve significant weight loss when part of an OPTIFAST diet plan
- Clinically proven, nutritionally complete total diet replacement solution
- Easy and convenient to prepare, just add warm water for a delicious tomato flavour soup
- Specially formulated blend of vitamins & minerals for all your daily nutritional needs in 4 servings
- Gluten free. High in protein and fibre. Low in saturated fat and only 201 calories per serving
- Tomato and Leek & Potato Soup also available
- Dissolve contents of 1 sachet in 200ml of hot water (not boiling)
- Mix with a shaker, fork or whisk
- Drink immediately
- Store in a cool dry place. Use by best before date shown on box
*Recommended a combination of 4 OPTIFAST product servings per day as a Total Diet Replacement.
It is important to follow a varied and balanced diet as part of an active healthy lifestyle.
Meal replacement for weight control: replace one or two main meals with 1 sachet (1 sachet = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.
Total Diet Replacement (TDR): when used as a total diet replacement Optifast provides adequate amounts of all essential nutrients for the day (4 sachets/day). It is important to maintain an adequate fluid intake. We recommend drinking 2 litres per day.
CAUTION: If used as TDR, it should not be used for more than 3 weeks without medical advice. Only suitable for adults, and not suitable for pregnant or lactating women, unless otherwise indicated by a healthcare professional. Store in a cool dry place. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Discard any unfinished heated product. Packaged in a protective atmosphere.
| %kcal | Per 100 g | % NRV (1) | Per Sachet (55 g) | % NRV (2) | |||||||
| Energy | Kj | 1649 | 907 | ||||||||
| kcal | 392 | 216 | |||||||||
| Fat | g | 25% | 11 | 6.1 | |||||||
| of which: | |||||||||||
| - Saturates | g | 1.2 | 0.66 | ||||||||
| - Monounsaturates | g | 4.9 | 2.7 | ||||||||
| - Polyunsaturates | g | 3.7 | 2 | ||||||||
| Carbohydrates | g | 35% | 34 | 19 | |||||||
| of which: | |||||||||||
| - sugars | g | 16 | 8.8 | ||||||||
| Fibre | g | 3% | 6.5 | 3.6 | |||||||
| Protein | g | 37% | 36 | 20 | |||||||
| Salt | g | 2.6 | 1.4 | ||||||||
| Vitamins | |||||||||||
| A | μg | 630 | 79 | 347 | 43 | ||||||
| D | μg | 5.3 | 106 | 2.9 | 58 | ||||||
| E | mg | 14 | 117 | 7.7 | 64 | ||||||
| K | μg | 69 | 92 | 38 | 51 | ||||||
| C | mg | 73 | 91 | 40 | 50 | ||||||
| Thiamin | mg | 1.8 | 164 | 1.0 | 90 | ||||||
| Riboflavin | mg | 1.9 | 136 | 1.0 | 75 | ||||||
| Niacin | mg | 20 | 125 | 11 | 69 | ||||||
| B6 | mg | 2.2 | 157 | 1.2 | 86 | ||||||
| Folic Acid | μg | 200 | 100 | 110 | 55 | ||||||
| B12 | μg | 3.1 | 124 | 1.7 | 68 | ||||||
| Biotin | μg | 51 | 102 | 28 | 56 | ||||||
| Pantothenic acid | mg | 5.5 | 92 | 3 | 50 | ||||||
| Minerals | |||||||||||
| Sodium | mg | 1030 | 567 | ||||||||
| Potassium | mg | 1730 | 87 | 952 | 48 | ||||||
| Chloride | mg | 1150 | 144 | 633 | 79 | ||||||
| Calcium | mg | 760 | 95 | 418 | 52 | ||||||
| Phosphorus | mg | 645 | 92 | 355 | 51 | ||||||
| Magnesium | mg | 256 | 68 | 141 | 38 | ||||||
| Iron | mg | 11 | 79 | 6.1 | 43 | ||||||
| Zinc | mg | 8.4 | 84 | 4.6 | 46 | ||||||
| Copper | mg | 1.4 | 140 | 0.77 | 77 | ||||||
| Manganese | mg | 1.8 | 91 | 1.0 | 50 | ||||||
| Fluoride | mg | 0.89 | 25 | 0.49 | 14 | ||||||
| Selenium | μg | 56 | 102 | 31 | 56 | ||||||
| Chromium | μg | 30 | 75 | 17 | 41 | ||||||
| Molybdenum | μg | 28 | 56 | 15 | 31 | ||||||
| Iodine | μg | 135 | 90 | 74 | 50 | ||||||
| Other nutrients | |||||||||||
| - α-linolenic acid | mg | 450 | 248 | ||||||||
| - Linoleic acid | mg | 3090 | 1700 | ||||||||
| - Lactose | g | 13 | 7.2 | ||||||||
(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per portion (55 g)
How long will it take to arrive?
Every Health operates out of two warehouses in the UK & US. As a result, some orders require two deliveries. You will only be charged one fee for your delivery.
Sold outInternational Delivery Information
Every Health now ships to 48 countries. Duties, taxes & fees are prepaid to most international shipping destinations.
Please visit our International delivery page for international shipping information, based on your location.
If I'm not completely happy with my item?
Please visit our Returns Policy.
How can I track my order?
You will receive an email once your item is shipped. You can also track your order and individual items here. Please allow 10 working days from the order shipment date before notifying us of any delays with your delivery.
You can also access track your order by logging into your Every Health account.
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CUSTOMER REVIEWS
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Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person.
Customer reviews are independent and do not represent the views of Every Health.
Vegetable Soup
I look forward to lunch when I make the soup with various spices, such as Piri piri, Chinese spice, smoked paprica_as I prefer a spicy taste as the basic soup is a little bland but is a perfect foundation I am confident that the soup is nutritious and healthy I have been following the two meals Oftifast and light meal pm and have felt well and more energetic with reduced swelling of my ankles.
This review was submitted on Optifast UK.
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Fantastic Product
Number 1 Weight Loss Products HealthyTasty216 CalsNutritional Has all of the Vitamins you need Per Day but wouldn't normally take.
This review was submitted on Optifast UK.
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Soup
The soup is much improved with shot Worcester sauce added after heating. Â Mini tomatoes are nice on the side. Â I found it very filling and never feel hungry.
This review was submitted on Optifast UK.
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Vegetable soup
This is a lovely creamy soup . You can really taste the vegetables and it fills you with that warm home cooked taste.
This review was submitted on Optifast UK.
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not great
I bought soup hoping for something warm and nice, but i could not bear the baby formula smell from the soup. Although my partner seemed to find it quite nice. Not my cuppa soup
This review was submitted on Optifast UK.
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The Best One
My favourite so far. I'm a savory rather than sweet person.
This review was submitted on Optifast UK.
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Quite tasty with mixture of real vegetable
Easy to make.I mixed Optifast vegetable soup with several other real vegetable (any mix). And I blend them with hand held mixer. I find it ok but a bit bland on its own but much better with more real vegetable.Result:to be seen.
This review was submitted on Optifast UK.
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Great Taste
i really enjoyed the taste of the soup i have sometimes spiced it up with some chilli powder or cayenne pepper have most days now for lunch.
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