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OPTIFAST Cereal Bar is a  meal replacement to help you achieve significant weight loss. A convenient solution for those busy days when you're on the go, it makes a satisfying meal replacement for breakfast, lunch or dinner.

Each bar contains only 211 calories with all the essential daily vitamins and minerals an adult needs (4 OPTIFAST products a day).

The OPTIFAST plan is clinically proven to help you maintain long term weight loss, it is medically recommended and used by healthcare professionals.

Online support is available to help you progress towards your weight loss goal. Find your inner strength and take that first step today with the OPTIFAST weight loss plan.

  • OPTIFAST Cereal Bar, helps you to achieve significant weight loss when part of an OPTIFAST diet plan
  • Clinically proven, nutritionally complete meal replacement
  • Convenient solution when on the go, take your OPTIFAST Cereal Bar with you
  • High in protein and fibre with only 211 calories per serving
  • Available in Chocolate, Berry, Cereal and Cappuccino

Meal replacement for weight control: replace one or two main meals with 1 bar (1 bar  = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.

Store in a cool dry place. Use by best before date shown on box.

Recommended a combination of 4 OPTIFAST products a day as a Total Diet Replacement. Maximum one meal bar to be consumed per day

The bars only meet their intended use as part of an energy restricted diet, other regular food must be part of this diet. Allow adequate daily fluid intake. Only suitable for adults, and not pregnant or lactating women, unless otherwise indicated by a healthcare professional. It is important to follow a varied and balanced diet as part of an active healthy lifestyle. Store in a cool dry place.

    %kcal Per 100 g % NRV (1) Per 65 g bar % NRV (2)
Energy Kj   1365  

887

 
  kcal   325   211  
Fat g   8   5.2  
of which:            
- Saturates g   1.5   1  
- Monounsaturates g   3   2  
- Polyunsaturates g   3.5   2.3  
Carbohydrates g   34   22  
of which:            
- sugars g   8   5.2  
- polyols g   13   8.5  
Fibre g   9   5.9  
Protein g   30   20  
Salt g   1.5   1  
Vitamins            
A μg   520 65 338 42
D μg   4 80 2.6 52
E μg   8.6 72 5.6 47
K μg   48 64 31 42
C mg   70 88 46 57
Thiamin mg   0.7 64 0.46 41
Riboflavin mg   1.4 100 0.91 65
Niacin mg   12 75 7.8 49
B6 mg   1.4 100 0.91 65
Folic Acid μg   205 103 133 67
B12 μg   2.1 84 1.4 55
Biotin μg   32 64 21 42
Pantothenic acid mg  

4.2

70 2.7 46
Minerals            
Sodium mg   620   403  
Potassium mg   1100 55 715 36
Calcium mg   650 81 423 53
Phosphorus mg   550 79 358 51
Magnesium mg   220 59 143 38
Iron mg   10 71 6.5 46
Zinc mg   7.8 78 5.1 51
Copper mg   1.1 110 0.72 72
Manganese mg   1.7 85 1.1 55
Selenium μg   40 73 26 47
Iodine μg   110 73 72 48
Other nutrients            
- α-linolenic acid mg   520   338  
- Linoleic acid mg   2800   1820  
- Lactose g   0.5   0.33  

(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per bar (65 g)

OPTIFAST Meal Bar - Cereal - 1 Week Supply - 1 Box (6 Bars)

  • Vegetarian
GBP 14.45

RRP: £17.00

£14.45

Save: £2.55

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This product originates from the UK and is shipped from the UK. Duties and Fees are included in prices for most shipping destinations.

OPTIFAST Cereal Bar is a  meal replacement to help you achieve significant weight loss. A convenient solution for those busy days when you're on the go, it makes a satisfying meal replacement for breakfast, lunch or dinner.

Each bar contains only 211 calories with all the essential daily vitamins and minerals an adult needs (4 OPTIFAST products a day).

The OPTIFAST plan is clinically proven to help you maintain long term weight loss, it is medically recommended and used by healthcare professionals.

Online support is available to help you progress towards your weight loss goal. Find your inner strength and take that first step today with the OPTIFAST weight loss plan.

  • OPTIFAST Cereal Bar, helps you to achieve significant weight loss when part of an OPTIFAST diet plan
  • Clinically proven, nutritionally complete meal replacement
  • Convenient solution when on the go, take your OPTIFAST Cereal Bar with you
  • High in protein and fibre with only 211 calories per serving
  • Available in Chocolate, Berry, Cereal and Cappuccino

Meal replacement for weight control: replace one or two main meals with 1 bar (1 bar  = 1 meal). Substituting one daily meal of an energy restricted diet with Optifast® contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with Optifast® contributes to weight loss. This product is useful for the intended use only when part of an energy-restricted diet, other foodstuffs should be a necessary part of such diet.

Store in a cool dry place. Use by best before date shown on box.

Recommended a combination of 4 OPTIFAST products a day as a Total Diet Replacement. Maximum one meal bar to be consumed per day

The bars only meet their intended use as part of an energy restricted diet, other regular food must be part of this diet. Allow adequate daily fluid intake. Only suitable for adults, and not pregnant or lactating women, unless otherwise indicated by a healthcare professional. It is important to follow a varied and balanced diet as part of an active healthy lifestyle. Store in a cool dry place.

    %kcal Per 100 g % NRV (1) Per 65 g bar % NRV (2)
Energy Kj   1365  

887

 
  kcal   325   211  
Fat g   8   5.2  
of which:            
- Saturates g   1.5   1  
- Monounsaturates g   3   2  
- Polyunsaturates g   3.5   2.3  
Carbohydrates g   34   22  
of which:            
- sugars g   8   5.2  
- polyols g   13   8.5  
Fibre g   9   5.9  
Protein g   30   20  
Salt g   1.5   1  
Vitamins            
A μg   520 65 338 42
D μg   4 80 2.6 52
E μg   8.6 72 5.6 47
K μg   48 64 31 42
C mg   70 88 46 57
Thiamin mg   0.7 64 0.46 41
Riboflavin mg   1.4 100 0.91 65
Niacin mg   12 75 7.8 49
B6 mg   1.4 100 0.91 65
Folic Acid μg   205 103 133 67
B12 μg   2.1 84 1.4 55
Biotin μg   32 64 21 42
Pantothenic acid mg  

4.2

70 2.7 46
Minerals            
Sodium mg   620   403  
Potassium mg   1100 55 715 36
Calcium mg   650 81 423 53
Phosphorus mg   550 79 358 51
Magnesium mg   220 59 143 38
Iron mg   10 71 6.5 46
Zinc mg   7.8 78 5.1 51
Copper mg   1.1 110 0.72 72
Manganese mg   1.7 85 1.1 55
Selenium μg   40 73 26 47
Iodine μg   110 73 72 48
Other nutrients            
- α-linolenic acid mg   520   338  
- Linoleic acid mg   2800   1820  
- Lactose g   0.5   0.33  

(1) % NRV: Nutrient Reference Value per portion 100 g
(2) % NRV: Nutrient Reference Value per bar (65 g)

CUSTOMER REVIEWS
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Overall Rating : 4.31 / 5 (16 Reviews)
  • 8 5 star reviews
  • 6 4 star reviews
  • 1 3 star reviews
  • 1 2 star reviews
  • 0 1 star reviews
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person.
Customer reviews are independent and do not represent the views of Every Health.

Best bar

In my opinion this is the best of the bars for taste and texture - it's also a perfect lunch when travelling or going to my hobby club!

This review was submitted on Optifast UK.

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Cereal bars

I always have a bar for breakfast especially the recent added protein chocolate bars. They are less gritty and more chewy and very satisfying so one does not feel peckish and tempted to visit the biscuit caddy. Sometimes I treat myself to half a bar with afternoon tea Good to know that Optifast provides all required vitamins minerals etc Have lost weight already (7lbs over 21days)

This review was submitted on Optifast UK.

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Excellent

This is my favourite of the three bars, simply because it is stated as the lowest calorie. They are all great tasting and filling and I usually have one a day out of my three "meals' (a chocolate one as a special treat once a week). I like the fact that they do need special care to eat slowly because of the hard texture - very clever!

This review was submitted on Optifast UK.

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Meal bar

On a positive note I have lost weight and have not felt Hungry However I found the bars far too sweet and like eating ground grit. I prefer a citrus flavour and would like some bars to be unsweetened.

This review was submitted on Optifast UK.

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Delicious bars

Very filling and satisfying bars. Quite sweet but not too sweet. Pleased that they are more like cereal bars than protein bars

This review was submitted on Optifast UK.

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Substantial bars

These bars are very filling and taste good. Because they are so substantial they take a while to eat and you feel as if you have actually eaten something.  

This review was submitted on Optifast UK.

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Cereal Meal Bars

These are chewy and filling and taste great. Probably my favourite out of all the bars. Feel healthy eating them and they are easy to take out and about and tasty enough to stop you getting tempted with something else. I am starting to lose weight, feel great, my blood pressure has returned to normal and no more horrible acid reflux. I have one shake a day and either one bar or the desert and one healthy meal either lunchtime or evening .  

This review was submitted on Optifast UK.

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Cereal bar - fills you up

Fills you up but takes some getting used to taste and texture  

This review was submitted on Optifast UK.

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Fills you up

Taste and texture take some getting used to. It isn't bad just isn't particularly enjoyable but does fill you up.  

This review was submitted on Optifast UK.

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This is really good.

This bar is an excellent meal replacement. I also use it as a snack, just cut in half and reseal  packaging. Helps me keep my calories down.A good taste and fills one up.

This review was submitted on Optifast UK.

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