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Walk Long, Slow and Often to Help the Heart (HealthDay)
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Y! Health Addiction News
- 2009, May 12, 3:49 AM
HealthDay - MONDAY, May 11 (HealthDay News) -- For people in cardiac rehabilitation who are overweight, longer but slower walks are better for losing weight and improving heart health than shorter, brisker walks, a new study has found.
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